Dr. James Whitfield

pain

Echoes

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The holiday season doesn’t always bring with it a picture-perfect scene fresh out of a hallmark movie. For many, this time of year ushers in a complex whirlwind of emotions, juxtaposed against the backdrop of joy and celebration. This week I had the opportunity to rest and celebrate Thanksgiving surrounded by my loving family. I am so very grateful for these moments and definitely count my blessings. 

In the Holiday Spirit – A Mother’s Legacy

But coupled with that joy is a sense of loss, as this time of year was my mother’s favorite time of year. Despite the chaos that surrounded our lives, I saw an extra pep in her step and joy in her spirit. As if she didn’t already work hard enough, she’d pick up extra shifts and engage with various community support organizations to ensure we didn’t go without. Superwoman didn’t have anything on my mother. 

From the time I was about 5 years old, I was done being an only child. I wanted a brother. I don’t know that I really had a preference on brother or sister as a child. Something just welled up in my heart to specifically ask for a brother. 

A Wish Granted

And it was on this day in 1988 that my wish came true. After eating a full Thanksgiving feast at my aunt Shorty’s house, my mom went into labor. Hours later, my baby brother, Michael, was born. I had just turned 10 that summer – I was definitely a BIG brother. 

In an instant, I saw a different spark in my mother’s eyes. After years of living in the grips of chaos, I saw a renewed sense of conviction towards a better life. As the years ticked on I would watch my mother go back to school and pursue her dream of becoming a teacher. She was done scratching and clawing – it was time to step into something greater.

Navigating Adversity and Loss

And then, as quickly as things began to look up, a door was slammed in our face. That door was my mother’s Leukemia diagnosis my sophomore year of high school. Almost 3 years later we’d celebrate our last Christmas together. From hopeful to hellish, in an instant. The holidays would never be the same.

In the often unpredictable cadence of life, we’re presented with seasons of adversity and uncertainty. We see loved ones caught up in battles that strain their spirit. Perhaps, as you read these words, you find your own reflection staring back at you, acknowledging that these struggles hit close to home – maybe even within your own story.

Embracing Support and Overcoming Isolation

The weight of these trials can bring a profound sense of isolation, emptiness, and loneliness. Negative self-talk becomes the unwelcome companion, spinning tales of unworthiness that isolate us further from the warmth of family and friends. Grief grabs our soul with a tight grasp. A shadow of loss, disillusionment, and despondency is cast over our lives.

I’m grateful for so many wonderful people who have provided a kind, thoughtful ear over the course of these moments throughout my life. Never minimizing my feelings. Always providing space to be, feel, and work through it all. The powerful and positive presence of my wife, children, friends, and various family members has helped me see beyond the pain, towards joy and purpose. 

Empathy in Action

For those who may be treading a path lined with adversity, remember, you’re not walking alone. There are empathetic souls willing to lend an ear, devoid of judgment, ready to support you through this tumultuous season.

And for those who observe these battles from the sidelines, I urge you to move beyond the mere acknowledgment of their struggle. 

Reach out and let them know you care. Sometimes, people aren’t necessarily seeking solutions to their plight; they simply crave a listener, someone who notices their struggles without the pressure to fix them. Our ability to give of our time to just be available is one of the greatest gifts we can present.

Consider the profound impact of reaching out to that one person who entered into your thoughts as you read these lines. 

How many lives could we positively influence with a simple act of compassion? 

How many souls could we uplift from the depths of despair?

A Call to Action: Be a Lighthouse

I don’t often leave you with action items to pursue in my reflections, but I have one today. Be a beacon of light for someone when you finish this piece. Extend your hand, lend your ear, and offer a space of refuge. 

In doing so, you may just become the guiding star for someone navigating the turbulent waters of life. And always remember, in this shared journey of humanity, someday, someone might become that guiding light for you. I firmly believe that our ability to love, offer empathy, and extend compassion is a reciprocal process. We giveth and we receive.

Wishing peace, love, comfort, and blessings to you all this holiday season and beyond.

Weekly With Whitfield – Champion

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This life we live is so complex. One day it’s a celebration of loved ones. The next, you’re getting a late night call that one of your best friend’s has been taken from this world in the most tragic of ways. Your life is, unexpectedly and completely, upended in that moment. In an instant, the weight of life seems unbearable. It’s just so damn heavy!

Such has been the case for us. My wife, Kerrie, lost her best friend, Kimberly Knapp, this Monday evening. The circumstances surrounding her death are not what I want to discuss here. All those things are in the hands of law enforcement for them to work through. And I would be remiss if I did not add a note about the service these first responders and law enforcement officials have provided our dear friend’s family. 

When something like this happens, they’re working ‘round the clock to do a thorough investigation. This means tremendous personal sacrifice and a huge level of work that largely goes on behind the scenes. We are so grateful for the many individuals around our nation who serve in this capacity – in this case, specifically, the Saginaw, TX police department. Thank you all.

I just want to pay tribute to a dear friend who has been by our side for two decades, and my wife’s for much longer.

First Impressions

I first met Kim a couple months after Kerrie and I began dating 20 years ago. At the time, I was working as a mover, traveling on an 18 wheeler across the country. And it was clear, even in those early days, that Kerrie was the woman I would spend the rest of my life with. Each night, as I lay in the bunk of the cab of the truck, I’d pick up my Nokia phone and call her. I couldn’t wait to hear how her day was.

On one particular evening it was clear she wasn’t feeling well. She wasn’t her usual, spirited, self and I was really worried about her. The next day I received a call from her best friend, Kim. She told me that she’d called off work for the day and she was heading over to Kerrie’s apartment to take her to the doctor. She was so worried about her friend, as Kerrie rarely got sick. At that time we were all just poor kids trying to make it. And taking off work meant losing a day’s wages…and that was HUGE.

As I got off the phone with Kim I remember thinking that I could count on one hand the people who would drop everything in an instant to be there for me. And I reflected on the character of those people. It may not seem like a big deal to most. But to me, it resonated deeply. I knew that Kim was that friend who would go above and beyond for her friends and loved ones. And, over time, that circle would expand so much farther than I could have envisioned way back then.

Going to the Chapel

On Christmas Day of 2003, I asked Kerrie to marry me. We quickly set a date of August 21, 2004 and got to planning. One of the first items we checked off of our list was bridesmaids and groomsmen. Kerrie quickly asked Kim to be by her side for our special day. Ecstatically, Kim accepted. 

Soon, it was time for our wedding shower. Our friends and family threw such a wonderful gathering for us.  As we neared the end of the shower Kim asked me to join her away from the party for a brief conversation. When we got to a quiet place to talk she began by expressing how thankful she was that Kerrie and I found each other. She talked about how happy it made her to see Kerrie find true love and happiness. Tears were shed. Hugs were exchanged.

And then Kim switched gears – real quick. She said “now that’s my girl. You better take care of her or you’re gonna have to deal with me!” It was one of those moments where we both sort of chuckled, but we also knew she meant business. Kim wasn’t playin’ around. She loved Kerrie so much, and her happiness meant the world to her. She wanted to be sure I knew that it was critical to protect that. Kim was the ultimate protector and advocate for her people.

Protector

Years later, Kim would find the love of her life, John, and they would marry. And on that special day, Kerrie was right by her side as a bridesmaid. Soon after her wedding, she would put aside her roles in the hospitality industry and pursue law school at Baylor University. Kim was determined to be a criminal defense lawyer. Over those years she was in law school, we rarely saw Kim. She was in those books. And that hard work and dedication paid off as she graduated and became a criminal defense lawyer in Fort Worth, TX. 

Kim would go on to be a Senior Partner of her own law firm, Knapp Begley Law, PLLC. Her specialty – protecting the rights of those who have been criminally charged, ensuring they have thorough and thoughtful counsel. Over the course of this time she also found her way to Texas Wesleyan University, as an adjunct professor. Kim won numerous awards throughout her illustrious career that was cut far too short. 

That she ended up in a profession that seeks to protect was no surprise to me. It’s who she was. I saw it, time after time, through the years. Kim was protective of those she knew and loved. And now she was extending that same protection and care to complete strangers – those who needed assistance navigating the complexities of the legal system in their time of need.

Spirit

If you ever got to hang out with Kim, you know how much fun she was. No matter the space, who was there, no matter what – she stood out. Every room she entered became brighter when she entered. 

This past Saturday we had the opportunity to hang out with Kim for, what would be, the last time any of us would see her alive. We had a huge pool party with friends and family to celebrate the upcoming wedding of my sister-in-law and her fiancé. 

As she jumped in the pool I heard a familiar refrain “James, I’ve gotta talk to you!’ Kim was definitely in the house. If I’ve heard that phrase once, I’ve heard it a thousand times. And you never know what the conversation may end up being. Sometimes it’s about work. Other times it’s about the state of the world and what we can all do to make it better. And other times it could be about life, in general. But it was always going to be a robust and engaging conversation.

Pain

We are absolutely heartbroken! I’ll miss hearing “James! I’ve gotta talk to you!”. I’ll miss those conversations. 

I will miss popping into my wife’s salon and seeing her sitting in the chair to get her “hair did”. 

I’ll miss her joy. 

I will miss the way she cared for her people. 

I’ll miss her can-do spirit and tenacity. 

I will miss the vacation shenanigans.

And I will definitely miss the fun that was to be had when we got the chance to hang out. 

I will miss her, dearly.

Hope Through Pain

Losing Kim in such a way quickly reminds of all the pain that exists in the world. So often, this world can seem like such a huge mess. It can be all-consuming. This loss cuts so very deep, leaving a void that is impossible to fill – a crushing weight on our hearts, minds, and souls. Questions of “why” and “how” are on repeat in our minds. 

But in the wake of this senseless tragedy we are also reminded of the goodness of the people around us. To watch Kim’s family be wrapped up in so much love and support has been quite inspiring. As the tributes and stories of Kim pour in I am reminded of the tremendous and powerful impact our dear friend had on the lives of so many. 

To experience the thoughtfulness of so many who have reached out to us with condolences and kind gestures is a great reminder of the good in the face of pain. The strength of human compassion never fails. To watch so many come together, united by empathy and a desire to alleviate the pain has been uplifting. This collective support serves as a lifeline, helping Kim’s friends and family navigate this difficult path of grief, reminding us that we’re not alone.

While the pain of losing Kim can never be fully erased, the hope arising from the compassion of others will slowly allow us all to take small steps forward. And, little by little, through the pain I will try to smile, as I know that is what she would want for us all. Her loss has been heavy on so many, but I am hopeful that she is wrapped in the arms of our Heavenly Father. And that, coupled with knowing the legacy she leaves, brings me a bit of solace as we look to the days ahead.

In Memory Of

Kim, we’ll miss you, dearly, my friend. While your loss is deeply tragic we will hold fast to the many joyous memories. Thank you for being a great friend to Kerrie and I – for loving us so. Thank you for being there for us and for the light you brought into so many lives. I have no doubt that each bit of light you shared with us all will continue to illuminate as we navigate the days of our lives. Thank you for being one of greatest Champions! Rest easy, dear friend. We love you!

 

Weekly With Whitfield- Lessons

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This week marked the 26th Mother’s Day since my mother, Beverly Jan Whitfield, went to be with our father in heaven. It’s hard to wrap my mind around all that transpired in my life since then – all the moments I wished she’d been able to experience in the flesh.

I’m so grateful for my fabulous wife, Kerrie. Not only is she the most wonderful spouse, she’s a rockstar of a mom. And, with that, I’m able to shift my focus from the sadness of my loss to creating a celebratory experience for her. She absolutely amazes me.

It took me a while for me to lean into the pain of missing my mother so dearly. Especially on Mother’s Day. In those early days after her death I tried to push that pain down deep.

If I hid it well enough, no one could see it.

If no one could see it, they’d think I was “tough”.

If folks thought I was tough, they’d see that “I got this”.

Spoiler Alert – this is not a winning formula. In the years after her death I’d find myself wandering aimlessly through life. That journey would lead to monumental crossroads. I had to choose wisely. While I definitely did not choose the wisest of paths at various points along the way, over time, the rooted lessons I learned from my mother began to bloom.

While she was not able to obtain her teaching degree before her passing she was, most definitely, my most impactful teacher. She wasn’t a “told you so” type of parent. She took time to talk to me and break things down. Never the authoritarian, but at the same time, taking zero shenanigans.

Although free time was scarce as she worked seemingly endless hours to put food on the table, every free moment she got she poured into me. Whether it was shooting hoops, throwing the football, watching Pistons or Bulls games, playing the piano, or just simply sitting out on that bench swing in the middle of our rocky, dirt front yard – there was never a question as to who her number one priority was – me. So many lessons. Too much to shove into one blog post. But I’d love to share a bit of what my mother left with me, with you.

Through it all, she was a constant force. These lessons continue to provide counsel to me 26 years later. A mother’s love is one of the most powerful forces in the universe. Here’s a bit of the love and lessons she left with me.

Rise

Do not allow your pain and troubles to keep you in the pit of despair. Life is hard, at times. Few find life to be easy, even those who it may seem. Press on. Don’t lie on the floor waiting for the end. Rise and begin, again. Maintain an unwavering focus on the positive aspects of existence, even amid the crumbling edifice of life’s challenges. For beyond the veil of adversity lies the potential for profound growth and remarkable triumph.

Love

Love unreservedly and passionately, even in the face of unrequited affection. Embrace love as an indomitable force, for it holds transformative power beyond measure. Welcome the vast spectrum of humanity, transcending the confines of societal stratification, racial divisions, and other arbitrary labels. Extend warmth and acceptance to all, allowing love and genuine engagement to shape and transform the world around you.

Serve

Cultivate a spirit of service, irrespective of your standing in this world. Recognize that the capacity to serve extends to all, transcending external circumstances. Seek to extend your benevolence not only to those seemingly burdened by adversity, but also to those who exude apparent prosperity. Every individual, at some point, yearns for connection. Place no prerequisite on who you serve. And do not expect reciprocity. But, more often than not, it will come back to you tenfold.

Speak Up

Do not be afraid to engage in relentless struggle! Fight ardently for your convictions, for the well-being of your family, and for the realization of a life befitting their worth. Understand that the path will not always be smooth, and victories will not be absolute, but remember that the war cannot be won unless the battle is waged. Fight with courage, integrity, and conviction!

The Miracle of You

Embrace your authentic self, recognizing that there exists no other being on this planet like you. Within the unique composition of your being lies the potential for extraordinary deeds. However, this potential can only be unleashed through a genuine acceptance of oneself. You are a miracle. Go and do miraculous things!

Family is Number 1

Devote yourself to diligent effort across all realms of existence, not solely confining your labor to the professional sphere. Often, we become consumed by the role our occupations play in our lives. We tirelessly pursue upward mobility. Remember, that role will be filled by someone else tomorrow if you leave today. That is not the case for your family. You fill a role that is irreplaceable. Ensure that you channel your energy and dedication into nurturing your family, fostering their growth and well-being more than anything. Family over everything!

Gratitude

Sing, dance, and express gratitude in all circumstances! Remember that life is ephemeral, a fleeting moment in the grand tapestry of existence. Therefore, consciously choose joy as your guiding companion through the symphony of life. That’s not to say that you should not feel pain. No, pain is a natural state of being in this life. But the key is to not get stuck there. Somewhere, someone wishes they were in your shoes, no matter how challenging you think you have it. Live in gratitude.

Be a Lighthouse

We are all interconnected, although some have yet to embrace this universal truth. Reflect upon those who have regarded us with bewildering gazes in various establishments, as if we were monstrous apparitions. Understand that their limited perception blinds them to the profound beauty that lies beyond the confines of race. Soon, more souls shall awaken to this realization. Do not succumb to ignorance; instead, acknowledge its innate existence within humanity and become a radiant beacon, illuminating the path for others. Let your light shine brightly! It just may be the beacon for someone who needs it.

The Great Beyond

Direct your gaze heavenward! Engage in prayer with earnestness and sincerity. Allow the divine to anchor your being, regardless of the tempestuous storms that assail you. Trust that divine guidance shall accompany each step of your journey, acknowledging that the path may not be easy, yet unequivocally worthwhile. You are living for something greater on the other side.

Forgiveness

In the journey of life, wounds and conflicts are inevitable. However, it is essential for us to be able to forgive. You must learn to release the burden of resentment and grudges that weigh heavy on your heart. By forgiving others and yourself, you free your spirit from the shackles of negativity and create space for healing, growth, and inner peace. Remember, forgiveness is not about condoning or forgetting the hurtful actions, but about choosing compassion and empathy over bitterness and revenge. It is a profound act of strength and a pathway to harmony within oneself and with others. Embracing forgiveness allows you to let go of the past and embrace the beauty and potential of the present moment. Forgiveness frees.

A Mother’s Love

I miss my mother so very much, but I call on her spirit, strength, and the lessons she taught me on a daily basis. I pray that one or more of these points resonated with someone who needed to hear her wisdom.

A mother’s love is one of the most powerful forces in the universe, reaching out into a future she could only dream of.

Dreams come true, Momma.

I love you!