• Skip to main content
  • Skip to footer

Dr. James Whitfield

  • Home
  • About
  • Services
  • Media
  • Blog
  • Let’s Connect

friendship

Weekly With Whitfield – Unscripted

September 9, 2023 by drwhitfield 1 Comment

As the days of 2023 dwindle down, only 16 weeks remain in this calendar year. To those who have faithfully followed my weekly reflections, thank you for being a part of this introspective journey. For those joining for the first time, a warm welcome. Regardless of where you stand, know that your presence is valued, and I’m genuinely delighted that you’re here. My wish is that this year has unfolded just as you’d hoped it would.

The Weekly Reflection Challenge

Writing this weekly blog has brought with it a unique and beautiful challenge. I have always been a deeply reflective person. But I cannot think of a time in my life where I dedicated time at the end of each week to reflect on what that time had presented me. There have been many weeks where I’ve struggled to find a word that truly captured my thoughts and feelings. But, every time, God laid something on my heart to share.

This journey has been an unscripted one. But such is life. I have no earthly idea what I’m going to write about at the beginning of each week. I won’t lie, early on, I tried to force it. But it never fit. The things I felt I needed to talk about or wanted to talk about never seemed to be what I actually wrote about, in the end. And this has made the journey more genuine, authentic, and therapeutic for me.

Unscripted Lessons

Life’s unscripted moments often hold the most profound lessons. While plans have their place, they can sometimes pale in comparison to the grand design that the universe, or in my case, God, has in store for us. We may attempt to force our personal narratives into the script, but more often than not, they fail to fit. Life’s greatest surprises, blessings, and revelations emerge when we relinquish control and embrace the unscripted. 

Reflecting on these past weeks, I am reminded that the most impactful adventures often arise when we surrender the pen that drafts our life’s script. I’ve gazed up in awe at the grace, mercy, and provision that God has bestowed upon me.

An Unforeseen Journey

This past holiday weekend I had the opportunity to visit Seaside, Florida with my family and good friends. This trip was not something we planned, but a generous opportunity was extended by some good friends. Completely unforeseen, all of a sudden, we were loading up the Expedition, headed to the Florida panhandle. 

Though brief in duration, those three days were filled with unforgettable moments, too numerous to recount in this humble blog post. What we lacked in time, we made up for in moments.

Finding Joy Amidst the Challenges

The trip was an absolute blast, not because everything unfolded perfectly – quite the contrary. We encountered our fair share of unexpected challenges, from navigating a busted golf cart in the dark to a tangle with jellyfish, and even a near mishap with a stop sign. Yet, in these seemingly exasperating moments, we found joy in these “you’ve gotta be kidding me” moments that popped up. 

This trip served as a vivid reminder of the beauty inherent in an unscripted life. Had I known about the golf cart’s sudden breakdown on our way to dinner, I might have opted for the car and missed out on the deep belly laughs and crazy commentary that filled that peculiar ride. There’s so much more to share, but some experiences defy adequate description – you truly had to be there. What I can attest to is that, despite the chaos, it was so much fun!

Navigating the Unchartered Waters of Life

As I reflect on the past week and the broader journey of my life, I’m so grateful that I’ve not held the script in my own hands. Many of the trying moments, pains, and frustrations I’ve endured would likely have been edited out in a quest to construct a “perfect” life. In doing so, I might have overlooked the remarkable treasures hidden just beyond the curtain of despair.

I don’t possess all the answers, and I’m content with that uncertainty. My path is one of faith, a willingness to embrace challenges, and an unwavering commitment to celebrating the moments of joy that grace my journey. I will continue to navigate the uncharted territory of this unscripted life, knowing that it is in these unanticipated moments where the true essence of existence thrives. And I hope you will, too.

Filed Under: Uncategorized Tagged With: adversity, blessings, family, friendship, gratitude, Growth, happiness, healing, inspiration, joy, lessons, life, mental health, motivation, optimism, Reflection, transformation, unscripted

Weekly With Whitfield – Champion

July 28, 2023 by drwhitfield Leave a Comment

This life we live is so complex. One day it’s a celebration of loved ones. The next, you’re getting a late night call that one of your best friend’s has been taken from this world in the most tragic of ways. Your life is, unexpectedly and completely, upended in that moment. In an instant, the weight of life seems unbearable. It’s just so damn heavy!

Such has been the case for us. My wife, Kerrie, lost her best friend, Kimberly Knapp, this Monday evening. The circumstances surrounding her death are not what I want to discuss here. All those things are in the hands of law enforcement for them to work through. And I would be remiss if I did not add a note about the service these first responders and law enforcement officials have provided our dear friend’s family. 

When something like this happens, they’re working ‘round the clock to do a thorough investigation. This means tremendous personal sacrifice and a huge level of work that largely goes on behind the scenes. We are so grateful for the many individuals around our nation who serve in this capacity – in this case, specifically, the Saginaw, TX police department. Thank you all.

I just want to pay tribute to a dear friend who has been by our side for two decades, and my wife’s for much longer.

First Impressions

I first met Kim a couple months after Kerrie and I began dating 20 years ago. At the time, I was working as a mover, traveling on an 18 wheeler across the country. And it was clear, even in those early days, that Kerrie was the woman I would spend the rest of my life with. Each night, as I lay in the bunk of the cab of the truck, I’d pick up my Nokia phone and call her. I couldn’t wait to hear how her day was.

On one particular evening it was clear she wasn’t feeling well. She wasn’t her usual, spirited, self and I was really worried about her. The next day I received a call from her best friend, Kim. She told me that she’d called off work for the day and she was heading over to Kerrie’s apartment to take her to the doctor. She was so worried about her friend, as Kerrie rarely got sick. At that time we were all just poor kids trying to make it. And taking off work meant losing a day’s wages…and that was HUGE.

As I got off the phone with Kim I remember thinking that I could count on one hand the people who would drop everything in an instant to be there for me. And I reflected on the character of those people. It may not seem like a big deal to most. But to me, it resonated deeply. I knew that Kim was that friend who would go above and beyond for her friends and loved ones. And, over time, that circle would expand so much farther than I could have envisioned way back then.

Going to the Chapel

On Christmas Day of 2003, I asked Kerrie to marry me. We quickly set a date of August 21, 2004 and got to planning. One of the first items we checked off of our list was bridesmaids and groomsmen. Kerrie quickly asked Kim to be by her side for our special day. Ecstatically, Kim accepted. 

Soon, it was time for our wedding shower. Our friends and family threw such a wonderful gathering for us.  As we neared the end of the shower Kim asked me to join her away from the party for a brief conversation. When we got to a quiet place to talk she began by expressing how thankful she was that Kerrie and I found each other. She talked about how happy it made her to see Kerrie find true love and happiness. Tears were shed. Hugs were exchanged.

And then Kim switched gears – real quick. She said “now that’s my girl. You better take care of her or you’re gonna have to deal with me!” It was one of those moments where we both sort of chuckled, but we also knew she meant business. Kim wasn’t playin’ around. She loved Kerrie so much, and her happiness meant the world to her. She wanted to be sure I knew that it was critical to protect that. Kim was the ultimate protector and advocate for her people.

Protector

Years later, Kim would find the love of her life, John, and they would marry. And on that special day, Kerrie was right by her side as a bridesmaid. Soon after her wedding, she would put aside her roles in the hospitality industry and pursue law school at Baylor University. Kim was determined to be a criminal defense lawyer. Over those years she was in law school, we rarely saw Kim. She was in those books. And that hard work and dedication paid off as she graduated and became a criminal defense lawyer in Fort Worth, TX. 

Kim would go on to be a Senior Partner of her own law firm, Knapp Begley Law, PLLC. Her specialty – protecting the rights of those who have been criminally charged, ensuring they have thorough and thoughtful counsel. Over the course of this time she also found her way to Texas Wesleyan University, as an adjunct professor. Kim won numerous awards throughout her illustrious career that was cut far too short. 

That she ended up in a profession that seeks to protect was no surprise to me. It’s who she was. I saw it, time after time, through the years. Kim was protective of those she knew and loved. And now she was extending that same protection and care to complete strangers – those who needed assistance navigating the complexities of the legal system in their time of need.

Spirit

If you ever got to hang out with Kim, you know how much fun she was. No matter the space, who was there, no matter what – she stood out. Every room she entered became brighter when she entered. 

This past Saturday we had the opportunity to hang out with Kim for, what would be, the last time any of us would see her alive. We had a huge pool party with friends and family to celebrate the upcoming wedding of my sister-in-law and her fiancé. 

As she jumped in the pool I heard a familiar refrain “James, I’ve gotta talk to you!’ Kim was definitely in the house. If I’ve heard that phrase once, I’ve heard it a thousand times. And you never know what the conversation may end up being. Sometimes it’s about work. Other times it’s about the state of the world and what we can all do to make it better. And other times it could be about life, in general. But it was always going to be a robust and engaging conversation.

Pain

We are absolutely heartbroken! I’ll miss hearing “James! I’ve gotta talk to you!”. I’ll miss those conversations. 

I will miss popping into my wife’s salon and seeing her sitting in the chair to get her “hair did”. 

I’ll miss her joy. 

I will miss the way she cared for her people. 

I’ll miss her can-do spirit and tenacity. 

I will miss the vacation shenanigans.

And I will definitely miss the fun that was to be had when we got the chance to hang out. 

I will miss her, dearly.

Hope Through Pain

Losing Kim in such a way quickly reminds of all the pain that exists in the world. So often, this world can seem like such a huge mess. It can be all-consuming. This loss cuts so very deep, leaving a void that is impossible to fill – a crushing weight on our hearts, minds, and souls. Questions of “why” and “how” are on repeat in our minds. 

But in the wake of this senseless tragedy we are also reminded of the goodness of the people around us. To watch Kim’s family be wrapped up in so much love and support has been quite inspiring. As the tributes and stories of Kim pour in I am reminded of the tremendous and powerful impact our dear friend had on the lives of so many. 

To experience the thoughtfulness of so many who have reached out to us with condolences and kind gestures is a great reminder of the good in the face of pain. The strength of human compassion never fails. To watch so many come together, united by empathy and a desire to alleviate the pain has been uplifting. This collective support serves as a lifeline, helping Kim’s friends and family navigate this difficult path of grief, reminding us that we’re not alone.

While the pain of losing Kim can never be fully erased, the hope arising from the compassion of others will slowly allow us all to take small steps forward. And, little by little, through the pain I will try to smile, as I know that is what she would want for us all. Her loss has been heavy on so many, but I am hopeful that she is wrapped in the arms of our Heavenly Father. And that, coupled with knowing the legacy she leaves, brings me a bit of solace as we look to the days ahead.

In Memory Of

Kim, we’ll miss you, dearly, my friend. While your loss is deeply tragic we will hold fast to the many joyous memories. Thank you for being a great friend to Kerrie and I – for loving us so. Thank you for being there for us and for the light you brought into so many lives. I have no doubt that each bit of light you shared with us all will continue to illuminate as we navigate the days of our lives. Thank you for being one of greatest Champions! Rest easy, dear friend. We love you!

 

Filed Under: Weekly With Whitfield Tagged With: adversity, friendship, grief, healing, hurt, legacy, life, loss, pain, Reflection, tragedy, tribute

Weekly With Whitfield – Framily

February 24, 2023 by drwhitfield 1 Comment

It’s often said that we are the sum total of the people we surround ourselves with. The people around us have such a deep and profound impact on our lives. Some of those people are chosen for us at birth – our blood, our family. There are other people who become acquaintances or friends. Then, another set of individuals we choose along the way, our framily.

Family

Neither my wife or myself have a very big immediate family. Both sets of grandparents have long passed on. My mother never got the chance to meet my wife or my two youngest. Both of our fathers live out of state and we rarely get a chance to see them. My amazing mother-in-law, Colleen, stands as the matriarch of our small, but mighty unit.

We have three amazing children, Jordan, Lauren, and Landon. I have one brother, Michael. Kerrie has two sisters, Jenny and Sandy. And we have two nephews, Dustin (Jenny) and Matthew (Sandy). That’s the extent of our small, immediate family. Over the last 20 years we’ve seen each other through so much. I love them more than I can express in words.  

Having their support, love, and encouragement along the journey of the last two decades has made me a better husband, father, friend, and educator. I don’t know where I’d be without them.

I know what you’re thinking by now, though – but, James, your word is ‘Framily’. Did you just misspell ‘Family’?

Look at y’all, lookin’ out for your boy with the grammar check!

However, the word is spelled correctly. The word for the week is framily, as this week I was reminded of the deep power of having friends who become like family. 

Framily

Framily are people we connect with in a deep and profound way. Although we share no DNA or kinship, they end up becoming an integral part of your lives. If you need them, they’ll be there. They show up in times of struggle and times of celebration, alike. 

As we sat at Sunday brunch I looked around this table of nearly 20 people who’d gathered to celebrate my wife and sister-in-law’s birthday. I thought about the moments that each of these people walked into our lives. I reminisced on some of the amazing journeys we’d been on with them. Additionally, I reminisced on the challenging moments we’ve all walked through together.

Surrounding this table were people who we loved, and who reciprocated love. Framily. Friends who’ve become like family, truly. While the table was filled with so many amazing individuals who capture this sentiment, today, I’d like to focus on a specific couple. The Amayas.

Tio E & Tia Ash

Soon after we found out we were pregnant with Landon back in 2011, Kerrie reconnected with one of her good friends, Ashley. They’d worked together back in the day and now had a new bond – they’d become first-time mothers around the same time the next fall.

As August of 2012 rolled around, Ashley gave birth to a baby boy, Braylon. Her and her husband, Eric, were now parents to a beautiful newborn. A few weeks later, on September 7, Kerrie would give birth to Landon, our first child together. Since then, the Amaya’s have added another beautiful child to the mix, my niece, Layla, who reminds me so much of my baby girl, Lauren, when she was a young girl (happy tears).

Within weeks of Braylon and Landon’s birth, our families bonded over our similar life circumstances. We were all rolling in the deep of the wondrous opportunities that come with trying to navigate the operation of these new humans who came with no manual. A friendship that had always been there between Kerrie and Ashley had been rekindled and strengthened. In an instant, they became more like sisters. 

And Eric and I, while we only knew each other in passing prior to the arrival of our newborn baby boys, became like brothers. Without question, I know I could pick up the phone and call him right now and he’d drop whatever he was doing to be there for me and my family. He’s that dude – my brother from another mother.

Reflection

As their precious family of four walked through the doors of the restaurant for brunch last Sunday I couldn’t help but feel as though our crew was now complete. If you know, you know – the Amayas are gonna be late (but always fashionably) – Amaya Time, as we call it. So, naturally, they were the last piece to the puzzle. Eric and Ashley are truly two of the most thoughtful, caring, generous, and loving people. But don’t get it twisted and mistake their kindness for weakness. Similarly, like Kerrie and I, you best believe that when they have to rear that protective side, they will. And It’ll be for a just reason.

Over the course of the last decade we’ve done life together, as framily. Vacations, birthday parties, funerals, pool parties, concerts, brunches (that always stretch well into the evening hours), and everything in-between. Most weekends you can find the Amayas and Whitfields together somewhere, having a good time. 

We’ve laughed and celebrated together. 

Cried and mourned together.

Sent vast amounts of silly memes to each other in our group chat.

Developed a million inside jokes based on our shenanigans (#ElbowsIn, #ButDidYouDie, #LightsOn, #Armicron, #TwoPhones – just to name a few 🙂)

We’ve stood by each other in tough times.

We dream of opportunities to create a better life for our families.

We do life with each other.

They’re our framily. Life becomes immeasurably better when you have folks such as the Amayas in your life. Their presence is a beautiful reminder that family is not just about blood, but about the deep connections that we make with people around us. If you have a framily, cherish them, let them know how much they mean to you. And if you don’t, I hope you find them soon. They’ll enrich your life in countless ways.

(I must add – it’s my brother, Eric’s, birthday this coming Monday. Wishing you the most amazing birthday, Tio E!)

 

Filed Under: Weekly With Whitfield Tagged With: family, framily, friends, friendship, happiness, joy, life, love

Footer

Recent Blog Posts

  • Still
  • Blessed
  • Resonance

Let’s Connect

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter

Subscribe via Email

Receive notifications of new posts by email.

  • Home
  • About
  • Services
  • Media
  • Blog
  • Let’s Connect

Copyright © 2025 Dr. James Whitfield. All Rights Reserved.