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humanity

Still

December 30, 2023 by drwhitfield 1 Comment

This week I found out that I will be a Grandfather to a precious baby girl next summer. As we watched the video of their adorable gender reveal, chills ran through my body. As the slice of cake transitions from black and white to reveal the pink center, my heart melts. I am going to be a girl grandpa!

Be Still and Commit to the Process

I swear I had my final reflective word for 2023 picked out for about a month now. It was gonna be something real sly to cap off the year. But now, equipped with this marvelous revelation, I was reminded of one of the strongest lessons this whole process has taught me – don’t get too far ahead of yourself. It defeats the purpose of being in a state of true reflection. Just BE STILL in the moment and allow yourself the space to simply BE.

When I began this journey I thought the biggest challenge would be actually finding the time to actually write it. While there have been times where I got the piece out on a Saturday instead of a Friday, each week I found ways to get it done. I was committed to the process.

There were a few weeks where writer’s block kicked in. Several weeks were largely a blur, and there just didn’t seem to be anything that really jumped out. It was in those moments where I realized there was a need to dig deeper, beyond surface reflections. I also came to rest, knowing that each week didn’t have to be some profound, life-changing reflection. Sometimes it was just a simple lesson I may have been reminded of, a family member I’d thought about, the love and appreciation I have for my wife, or the deep love and gratitude that comes with being a father. 

Over time, it became what it was supposed to be – a truly reflective journey. It didn’t have to be some cataclysmic event that happened in the world, or to me. It could be as simple as embracing the time and space to sit, think, feel, and be. To say this year has been transformative in this sense is an understatement. Quite honestly, I could not have written a more fitting script to finish out this year’s journey. 

Grandpa Era

I’m so excited to embark on the new year. I know that 2024 will bring about a new, beautiful transformation as I enter my Grandpa Era. My grandparents are no longer with us. Kerrie’s have passed on, as well. In our small, close-knit family, the only grandparent that’s around for our children is Kerrie’s mother, Colleen. Both of our fathers live out of state and we don’t get an opportunity to see them much at all. And there is not a day that passes that I don’t think about how much of a presence my mother would be in Jordan, Lauren, and Landon’s lives. 

It’s quite perplexing how some who have every opportunity to be involved in their grandchildren’s lives will find every opportunity not to. Then you have those who you know would give their last breath for their grandchildren, yet they have no breath left to give. I know that’s just the way life goes, but the irony can be infuriatingly confusing.

Through it all, I can only control what I can control. And that is simply being who I need to be for my family. By no means a perfect man, but a steady, positive presence in the lives of the people I love. 

Long ago I came to the realization that it’s not necessarily others who disappoint us. It’s our expectations of others to do something that is simply beyond their capacity that disappoints us. So, with that, I choose to lean into it, control what I can control, let go of resentment, love from afar, and be for my family that which I longed for as a child, young man, and now, as an adult. 

None of this ever came down to earthly possessions for me. The person who loved me more than anything in this world had nothing material to leave me when she left the earth. But what she did leave was her spirit of love, affection, and compassion. She left her relentless work ethic and tenacity for standing up for those in need. She left me her joy in the face of adversity, her ability to take notice, and celebrate the small things in life. My mother left me with a legacy that dwells deep within my soul. She sits here with me, today, on what would be my mother’s 67th birthday, putting the final touches on my last reflective piece of 2023. Happy Birthday, Mama! I love you! Thank you for continuing to guide my hand in all things!

Transitioning to What’s Next

This has been one of the most challenging things I’ve ever done…and that’s coming from someone who’s undergone the grueling beast of completing a pretty arduous doctoral program. I’ve tried to keep it as authentic and raw as I possibly could. There were moments of joy, pain, chaos, clarity, peace, conflict, anger, frustration, comfort, learning, unlearning, and everything in between. And isn’t that life? This journey has left an indelible impact on the way I will navigate the next chapters that unfold. 

Many asked if I will continue these weekly reflections. I’ve yet to land on a firm answer to that question, but it definitely is my plan to continue to grow as a writer. And, with that, comes a lot of writing.

Prior to January of this year, much of my writing was in isolation – for my eyes only – hyper-focused on capturing my experience since July of 2021, when our world absolutely imploded. It has always been my hope to partner with a publisher, at some point, to tell that story. Not so much the story the media wanted to run with, but the real story that needs to be shared. A narrative that helps shine a light on what truly plagues our communities, and how we build a meaningful way forward for our kids and each other.

This year has given me the space to take a step back from a trauma-filled last couple years. This process has slowly allowed me to reclaim pieces of me that had been beaten, battered, and stripped away. While the healing continues to this day, I am in a much better place through taking this year’s journey. I have started the process of narrowing down prospective agents to help guide this endeavor and I am excited to see what’s next!

Acknowledgments

I want to thank you all for joining me on this crazy journey. Even those who may have just popped in for one or two blogs – I appreciate you. I hope you found something that resonated with you. 

Some of you have been consistent partners in this endeavor to complete this journey. Truly, my biggest cheerleaders. Each week you’ve left feedback on my website or you’ve made comments when I’ve posted my musing is in longform on social media. There are far too many of you to thank individually. Please know that I am forever grateful for you. 

To my amazing wife, Kerrie – thank you so much for always believing in me and pushing me on towards things I once thought impossible. You inspire me every day. I am so very fortunate to have you by my side on this magically wild ride through life. You are my rock, my best friend, my everything! I love you!

To my children, Jordan, Lauren, and Landon – you are God’s greatest gifts. I’m so honored to be your father. It has been such a joy to watch your journeys unfold; each so very unique, yet similar, at the same time. You enrich my life in more than I can put together in words. Thank you for being my north star, my loves! I’m forever in your corner!

The Gift of the Next Chapter 

Every day. Each week. Each month that we get is truly a gift, no matter where we may land on the spinning wheel of emotion and circumstances. Sooner or later, things will get better. And, in a moment, things can get worse. But the wheel will keep on turning. 

It is my deepest hope and prayer that as you navigate the days and weeks ahead is that you will grant yourself the grace to be still in the moments. Whether good or bad, there are lessons to be learned but so often we’re too busy trying to move to the next leg of the journey that we miss them. 

Make time to reflect often. It doesn’t have to be a blog post. It could be a sticky note, a note on your phone, a text to a loved one with your thoughts – it can be whatever. But make the time to practice self-reflection. I encourage you to make a habit of it. Set a frequent reminder to do so to begin. Over time, I guarantee you’ll find yourself more dialed in than you’ve ever been and you won’t need the reminder.

For many of us, we will be embarking on new endeavors as the calendar year turns. For some (myself included), it will be the all too familiar chase of better health in the new year. Others may be looking to transition to a new career path or promotional aspirations. There’s a couple (or two) out there who are venturing out into the new waters of a serious relationship. And some families out there are looking to become first time parents.

In all situations, trust the process. There will be times of frustration. There will be times that things are going smoothly. And there will be times where it will seem frustratingly smooth. It’s all part of your unique journey towards what’s next for you. I can’t wait to see what the new year brings you! 

Thanks again for being here! Wishing you peace and abundance in your next chapter, and beyond!

 

Filed Under: Weekly With Whitfield Tagged With: blessings, family, fatherhood, grandpa, gratitude, Growth, healing, humanity, joy, learn, lessons, life, love, motivation, optimism, Reflection, transformation

Seniors

October 29, 2023 by drwhitfield Leave a Comment

A few weeks ago, I had the privilege of meeting with the senior class at my school. I took some time to sit down with each of them and get to know them better. I asked about their dreams, their family lives, and the things they were passionate about. This senior class is smaller than any I’ve ever served, but it allowed me to engage in some profound conversations with these students, serving as a powerful reminder of why I’m so passionate about my work.

Recommendations

Quite often, I’m asked to write college admissions recommendation letters for former students. Anytime I get a request like this I feel it to be a great honor, and work to oblige. I’ve gotten dozens of these over the years. That someone feels compelled to ask for my words as a recommendation is truly humbling.

But this year’s requests strike a bit of a different chord. These requests are coming from students who were caught up in the transition from middle to high school at the height of the pandemic. These are students who crossed the street with me from Heritage Middle School as 8th graders to Colleyville Heritage High School as Freshmen. This was the year I’d hand them their diploma in May. But due to unforeseen circumstances that none of us ever could have imagined, that is simply not a reality.

Experiences

Reflecting on the past two years, I find myself thinking about the journey that led me to be a panelist at the Education Law Association conference in Reno, Nevada this week. Our piece centered around the legacy of the landmark case, Brown v. Board of Education, and how it relates to the experiences of our students and families today. 

This weekend I attended a wedding that brought me to reconnect with students and families I’d served as CHHS when I was an assistant principal in the 2018-2019 school year. It was so great to reconnect with these young people and hear how their journey has played out. Each of them, college graduates well into the next phase of “adulting”. We reminisced on the journey from then to now, then celebrated the union of a beautiful couple.

Transition – From Middle School to High School During a Global Pandemic

Throughout my reflections, I can’t help but think of this year’s senior class at CHHS, especially those who joined me from Heritage Middle School. During the 2019-2020 school year, I was their middle school principal. Now, leading into the 2020-2021 school year, we’d make this journey together. Them, as high school freshmen. Myself, as a first-year high school principal. I’ve often pondered the challenges they faced during that transition, and just how amazing they truly are.

Before the world turned upside down in 2020, we had a blast at HMS. We organized various events, from ice cream socials to Veterans Day ceremonies. Our staff even did a surprise Thriller dance performance for our Halloween pep rally (with ya’ boy as MJ). But then, spring break arrived, and suddenly, we found ourselves in the midst of a global pandemic. It was a time of uncertainty and chaos, and we had to quickly adapt to make education accessible for students stuck at home.

For so many, school had served as a sanctuary, a place of security, and that was taken away overnight. Families and staff members faced hardships daily, from illness to job loss to the loss of family members. We had to reimagine education, distribute laptops, and reassure families that we were there for them. Amid the chaos, we even organized a drive-through eighth-grade sendoff, a small gesture to acknowledge the importance of this transition in their educational journey.

They’s Always Watching

This brings me to the present, as I think about the Class of 2024. They have endured not only the pandemic but also a tumultuous space in time, filled with a lot of vitriol and toxicity. I’ve always believed that our students are watching us, learning from our actions and attitudes. As an educator responsible for their well-being, I strive to be a positive presence in their life, daily. I hope to convey that they are seen, heard, loved, and valued each day. 

I am also keenly aware that they are watching our every move – seeing if we’re just saying they’re “seen, heard, loved, and valued” or if we really mean it. And my goal has always been to show them the latter. Flowery words on mission statements are one thing. The way we go about educating the hearts and minds of young people and creating spaces where students can truly be is another. Students know who’s real and who’s not.

To the Class of 2024

So, seeing as though I will not be able to hand them that diploma in May or deliver my heartfelt remarks, here goes: 

As you approach the end of your high school journey, I want to take a moment to acknowledge the incredible strength, resilience, and determination you’ve demonstrated throughout these challenging years. Your class has faced the unprecedented trials brought on by the pandemic, and you have emerged stronger and more prepared for the future as a result. 

The last few years have been far from easy. You’ve navigated uncertainty, adapted to new ways of learning, and faced many disappointments and missed opportunities. Yet, in the face of these challenges, you’ve shown remarkable courage and resilience. You’ve learned to embrace change, to find opportunities within adversity, and to support one another in times of need.

Despite the hardships, I want you to remember the moments of triumph. Remember the friendships you’ve forged, and the personal growth you’ve achieved. You’ve become a part of history, a generation that didn’t just survive a global crisis but thrived in the face of it. Your resilience and the lessons you’ve learned will be one of your greatest assets as you move forward.

That ability to adapt and preserve through the tough days of life will serve you well in the years to come. Life has a way of throwing unexpected curveballs, and the experiences you’ve had in high school have equipped you with the resilience and problem-solving skills to tackle whatever comes your way. 

When these difficult moments come, I encourage you to embrace them, as they can be the foundation of greatness. At the moment, it may seem to be a failure, or it may actually be a failure. That’s ok. Remember, failure is not the end but the beginning of something extraordinary. Those who have achieved greatness have often stumbled along their journey. I hope you always know that, even in chaos, there are lessons to be learned. It’s okay to fall down – just don’t stay there.

You have served as an inspiration for myself and so many others. It was you that were at the forefront of my mind when I testified before Congress. You were with me as I shared my story through various media outlets, shining a light on what all the chaos was truly about – ensuring you have access to a safe, nurturing learning environment that affords you an excellent, robust education that prepares you for the world you will step into. 

Quite often, people ask me how on earth I do what I do – working with young people each day. A common refrain is “kids these days” with a tone of hesitancy. I always respond by telling them that I know “kids these days.” They are not a generation disconnected from us. I sit with them, listen to their hearts, celebrate their achievements, and question them when they might be on the wrong path. 

Now, as you stand on the threshold of the next chapter in your lives, take with you the knowledge that you are capable of great things. Continue to dream big, set ambitious goals, and pursue your passions with unwavering dedication. The future is full of possibilities. And I have no doubt that you will embrace them with the same courage and determination that have brought you to this point.

Your journey through high school during the pandemic has not defined you. But it has certainly shaped you into a generation that understands the value of unity, adaptability, and perseverance. As you embark on new adventures, whether in college, the workforce, or elsewhere, carry the lessons and strength you’ve gained with you. Your future is bright, and I can’t wait to see the incredible contributions you’ll make to the world.

Remember, you are not alone in this journey. You have a network of support, including friends, family, teachers, and mentors, who believe in your potential. Keep reaching for the stars, stay true to your dreams, and never stop believing in yourselves.

While I may not be physically present as you transition from high school to the next leg of your journey, I will always be one of your biggest cheerleaders. You’ve made a significant impact on my life, and I hope that I’ve made a positive difference in yours. 

Congratulations on your achievements, and best of luck in all your future endeavors. Your resilience is an inspiration, and I have no doubt that you will achieve great things.

With love, admiration and unwavering support,

Dr. Whitfield 

 

Filed Under: Weekly With Whitfield Tagged With: adversity, community, connection, gratitude, happiness, humanity, inspiration, leadership, learn, lessons, life, love, Reflection, resilience, together

Imagine

October 13, 2023 by drwhitfield Leave a Comment

Early this week I noticed that a John Lennon poster had flown into my front yard.

I know, pretty random, right? (Any of my neighbors reading this – y’all missin’ a poster?)

As I went to grab it I couldn’t help but think about his hit song, “Imagine”. That song always has a way of calming my soul. And as I watched the news surrounding the horrific terrorist attacks in Israel unfold each night this week, I couldn’t help but imagine a world where folks could attend an outdoor music festival without being slaughtered.

I truly believe that we all have much more in common than many would have us believe. Yet here we stand at another critical crossroad in our world’s history with war unfolding by the day. It always seems like when I catch a glimpse of the good in the world – whether it be at school, local community, or some far off land – it’s met with a firm and resistant evil. 

Pure Evil

What we have watched unfold over the last several days in Israel and Gaza is unconscionable. In Israel, friends and families gathered at a music festival to celebrate peace, love, and unity. Then, in a matter of minutes, a horrific, terrorist attack by Hamas turned that joyful festival into a living hell for the concert-goers and their loved ones. 

It’s hard to imagine the fear, pain, distress, and trauma that was inflicted on those poor, innocent souls. The accounts from survivors speak to a pure nightmare scenario, the likes of which we have rarely seen. In Gaza, millions of innocent citizens are left to suffer the consequences of Hamas’ diabolical actions. Hospitals overrun, homes and businesses in ruins, innocent lives taken. They, too, are now stuck in a living hell.

Finding the “Right” Words

In the aftermath, I’ve watched so many try to signal their compassion, empathy, and support for these innocent souls in Israel and Gaza, only to be met with a lot of vitriol. It’s been quite astonishing and disappointing to watch. 

What we must understand is that this is not a zero-sum game – love never is. This is literally people’s lives we’re talking about. Two things can be true:

  • You can condemn Hamas’ pure, unadulterated evil AND
  • You can have compassion and empathy for the citizens of both nations who are simply just trying to live their lives in peace who are caught in the crosshairs.

One does not diminish the other. Quite the contrary. It illuminates our humanity.

Forward

It is my deepest hope and prayer for a swift and peaceful resolution to the current war that has been waged by Hamas, and countered by Israel. Without such a resolution, I fear the outcome for so many innocent people in the region.

I have Israeli friends who I love dearly. I have Palestinian friends who I love dearly. And I have Israeli and Palestinian friends who love each other dearly. 

I urge you – please do not allow your humanity to be compromised to an extent to which you believe various people of the world are your enemy simply because of where they’re from. When we do that, evil wins. And we create the conditions for further bloodshed as we build up hate and intolerance in our hearts. 

Quiet as it’s kept, our capacity to love, show empathy and compassion, and unite towards basic human decency is the greatest weapon we have to create a more safe, loving, and peaceful world. 

You may say I’m a dreamer. But I’m not the only one. I hope someday you’ll join us. And the world will be as one

Imagine!

Filed Under: Weekly With Whitfield Tagged With: adversity, care, conflict, healing, humanity, imagine, lessons, life, love, Reflection, together

Weekly With Whitfield – Unity

September 22, 2023 by drwhitfield Leave a Comment

I have a love/hate relationship with airports. I didn’t take my first flight until I was a young adult. To that point, all of my travel had been on that gray dog – Greyhound. As a kid, my mother and I would ride the Greyhound bus line from Midland (TX) to Dallas (TX), in the summer and, sometimes, over Christmas break. My Grandmother would pick us up at the Greyhound station and off we went to her home in the tiny town of Itasca (TX).

Greyhound Adventures: Childhood Curiosity

Riding the bus from Midland to Dallas (and back) was a lengthy ride, often going far out of the way of what the most direct route would be. But, even with that, I enjoyed my time on those bus rides. After I talked my mother’s ear off, I went up and down the aisle talking to whoever would engage with me. And my mom could finally dig into whatever book she’d brought along. Other than the long ride, the process was easy – you showed up, they loaded your bags, you got on the bus, rode to your destination, then quickly retrieved your bags on the other end. Easy-peasy. 

I’ve always been fascinated with people. Even as a young boy I was more interested in the invisible bags that people carry over the ones that were thrown under the bus. I remember looking around the bus and finding my “marks” as soon as I got on that bus. And, often, I had located them in the bus terminal. My sense of curiosity ran wild:

Who’s sitting by themself?

They have long hair, I wonder how long it took them to grow that out?

He has a Walkman, I wonder what kind of music he’s listening to?

She looks very sad. I wonder what happened?

Wonder upon wonder ran through my mind. Not that I wanted to interview all these people. Trust me, momma wasn’t about to let me act a fool on that bus like that. But it never stopped me from wondering and caring, while doing so at a distance.

ASALH: An Inspiring Immersion

This week I presented on a panel in Jacksonville, FL at the 108th annual conference for the Association for the Study of African American Life and History. ASALH was founded by Carter G. Woodson, the father of Black History Month (which actually started as Negro History Week in February of 1926). It was truly an immersive, inspiring, and invigorating experience. I will try to capture  the essence of my short visit to the conference in a subsequent blog. But, for today, I’d like to capture a bit of how my childhood fascination with people and their stories continues to unfold over the course of my travels.

Navigating the Airport: An Anxious Experience

I don’t know about you, but going through security at the airport these days stresses me out. Don’t get me wrong, I am so grateful for the many folks working hard to keep us safe but, my goodness, every time I walk up to that conveyor belt my anxiety rises.

Does everything go in a bucket, or do the bags stay out on the belt?

Do I need to take my laptop out, or can I leave it in my backpack?

Hoodie? Do I need to remove it or do I leave it on?

And so much more…

Then it’s time to board the plane…and that’s a whole other ball of confusion. Yes, we all have our group numbers and it should be pretty clear that we all have a ticket, therefore, we are all getting on the plane. But that doesn’t stop the mob of a “line” that forms, spilling out onto the concourse. Everyone is in a desperate rush to get in that “comfy” airplane seat and sit there for however long their flight is. As for me, I sit back and watch. People’s body language says a lot.

A lady walks in front of another lady to get in the boarding lane. The look says it all – “I know you didn’t just jump in front of me!”

A guy who’s clearly had too much to drink (by noon), tries to scan in before his group is called. After a brief engagement with gate agents, he’s almost denied entry onto the flight.

A family with 5 kids of ages (roughly) 2-13 gets into the boarding lane. As they move up in line I can see the look on many faces saying “Oh Lord, please don’t seat me near them!”

There’s a couple who clearly adores each other by the way they look at one another. And the way they can’t keep their hands off each other.

And so many more. But you get my drift. Perfect strangers, we prepare for our journey tens of thousands of feet in the air inside of a metal tube.

Perfect Strangers: Stories at 30,000 Feet

It’s quite fascinating for me to watch the loading on the plane. This process is dependent on cooperation and coordination. While there may be times that are definitely smoother than others, it always seems to work out.

I watch a man help a mother who’s on her own with children to store their belongings in the overhead compartment. Further up the aisle, I see this action several more times – strangers helping strangers store their belongings.  A lady gives up her aisle seat to switch with a father in another row so that he can sit with his precious family. 

As I settle in my seat, I notice the family with all the young children heading my way. I hear murmurs from those around me. As for me, I’m really pulling for them to be in my area. Y’all know I’m all about the kids. They end up seated across the aisle from me, two rows back. You can tell it’s already been a long day for them in preparation for this early afternoon flight. But we all settle in and off we go.

In flight, the man behind me is sawing logs (snoring) and the kids are having a blast, much to the displeasure of many around them. I give huge props to the parents – they tried every trick in the book. 

Community in the Skies: A Microcosm of Society

During the flight I thought about all the stories that were unfolding, simultaneously, throughout that plane. Everyone with their unique life journey, together on this shorter journey through the air. The conversations are rich, even amongst strangers.

While I know that this plan is definitely not a utopia, I believe that most of us are all just trying to navigate life as best we can, from moment to moment, to get to our destination. There are no questions regarding political affiliation or religious preference when the need arose for help with storing luggage. We’re all riding the same plane. It didn’t matter how you got there or what you were getting picked up in, here we are, together for this brief moment in time. People from all walks of life joined this small community. All carrying literal and figurative luggage with us on our trip.

The plane is a microcosm of our communities in our daily lives. We’re all going through something on our way to various destinations and checkpoints along the way. The luggage we carry with us throughout our distinct journeys can be heavy, at times. Our lives can be filled with anxiety as we wait in the TSA checkpoints along the way. At some point, we will encounter people from various walks of life. And we encounter and endure a great many things that may bring us displeasure or discomfort.

Unity in a Divided World

But what I’ve seen to be true over the course of my life is that, the majority of us, simply want what’s best for our families and each other. Trust me, I’m very aware of the forces that exist that seek to steer us from this reality. Whether it’s extremely biased news sources, social media algorithms that force-feed us specific information to keep us in silos, or perhaps just some members of our families or friend group who are dead set on buying into the most far-fetched conspiracies. We’re inundated with things that tell us that we’re so very divided; that we don’t care for each other and, if we do care for each other that, somehow, that means we’re weak.

In reality, that couldn’t be further from the truth. No matter your politics, religion, social status or classification, I want good for you. And I know that you want good for me. A better you, and a better life for your family, makes us all better. A better me creates better outcomes for my family and, thus, the spokes of my family wheel touches those around them, creating a better world. And that is what life is all about – working together to create a better life.

The Challenge: Embracing Unity and Empathy for a Better Tomorrow

As I reflect on this, the Mayan greeting, ‘In Lak’ech’, comes to mind – I am you, and you are me.

No matter what we may be led to believe by the media, politicians, and the likes, I know this to be true. 

Don’t believe me? I have a challenge for you. 

Find time to visit with someone in your community from a different walk of life and commit to listening intently without jumping in with your two cents. Ask them about anything related to daily life and their hopes for the future of our country and world, and just listen. 

Then, try to get in touch with your elected politician to have that same conversation. Should you get through to actually have that conversation, I think you will be strikingly surprised by the difference in these conversations. *Regardless of political affiliation

My hypothesis: 

One conversation will be authentic, real and, most likely, strike an emotionally connective response. 

The other will be generic, simply-worded talking points that may, too, draw an emotional response. 

One of the emotional responses will be rooted in care and connectedness. The other will likely be rooted in othering and fear. 

Keep on keeping on. This thing called life is a team game. We will rise together or we will crumble under the weight of divisive rhetoric, which leads to othering, hate, and intolerance.

In Lak’ech, my friends. In Lak’ech.

I’ll leave you to your experiment and look forward to hearing how it turns out.

 

Filed Under: Uncategorized, Weekly With Whitfield Tagged With: community, compassion, connection, empathy, Growth, humanity, inspiration, lessons, life, motivation, optimism, Reflection, together, unity

Weekly With Whitfield – Conflicted

August 11, 2023 by drwhitfield Leave a Comment

This week has been filled with conflicting emotions. Generally, it’s been positive and productive. But I’d be lying if I told you positivity stayed throughout the week. Thankfully, joy has outweighed pain, but as I searched for what to write about today I’ve been very, very conflicted.

Family Pool Days

We had the chance to have a backyard full of friends and family this past Sunday afternoon. I spent the day sweltering over the grill in the 100 plus degree Texas heat. But, man, was it worth it. In the hustle and bustle of daily life it is hard to nail down the whole extended family but, on this day, we did. Through my sweat-stinging eyes, I looked around that backyard and just took it in. I didn’t even get any pictures, that’s how tuned in I was. Like so many things of beauty, the image captured in real life – in the moment – is so much more powerful than any picture. The pictures simply don’t do it justice. My heart was filled with so much pride, joy, and contentment. 

Processing Loss

We are still reeling over the loss of our dear friend, Kim. Over the course of the last two weeks we’ve cycled through the stages of grief many times. While our faith is very strong, our human nature still kicks in from time to time. We try to make sense of something so tragic – something we’ll never be able to do. Then, we have moments of remembrance and joy that seem to push back the pain. And, soon thereafter, moments of anger well up in our souls. To anyone out there experiencing such loss, I hope you know that whatever you’re feeling is completely normal. Don’t beat yourself up as you navigate the emotions that come with these tragedies that crop up in your life. Allow yourself to feel in order to heal.

Ahead to New Beginnings

I can see light at the end of the tunnel. While we’re still engaged in a form of litigation, one chapter of that sage comes to a close next Tuesday. While the last couple years have been some of the hardest in my life, I am still encouraged by the road ahead. I am so grateful for all the love, support, and encouragement that so many people extended our family throughout this time. I’ll never forget your kindness. My faith tells me that this road has prepared me for something far greater than I could ever imagine – such has been the case for my entire life. I’m excited to see what God’s hands will lay out for our family in the days to come. And I vow to give my very best to glorify His name through it all.

Wedding Bells

I get to officiate my first wedding this weekend in beautiful Cancun, Mexico.

That’s right, your boy is officially an ordained minister.

I’m so honored that my sister-in-law, my wife’s twin sister, Sandy, and her fiancé, Ricardo, have asked me to be part of their special day in such a way. My heart is so happy that they have found each other. 

Sandy is so much more than an “in-law” to me – she is the sister I never had and I love her dearly. To witness her pure joy and happiness means the world to me. As she will attest, I am very protective of her. She is a phenomenal human and deserves nothing but the very best in life. And, in Ricardo, I can see that she has found that. 

The same goes to Ricardo – he is such a wonderful human with a heart of gold, deserving of the very best in life. And, with Sandy, he’s found that. I’m so excited for them to begin this journey together. 

Rollercoaster of Life

Y’all, isn’t that real life? It’s never really in a straight line. Each day can carry its own unique opportunities and feelings. But I think it is key for us to remember to stand in each of those moments, granting us the space to simply be. So, while this week has been a bit more conflicting than normal…such is life. Understand that life brings with it conflicting emotions and contradictions, but you were made for these moments. We’re not guaranteed that this thing will be smooth and scripted. And, quite honestly, I’m glad…because that would be a pretty boring existence. Feel the pain, but don’t get stuck in it. Embrace the joy and don’t be afraid to share it with others. Love yourself and grant yourself the grace to be.

Filed Under: Weekly With Whitfield Tagged With: adversity, blessings, care, challenges, conflicting emotions, embracing contradictions, family, family gathering, finding joy, grief and remembrance, happiness, humanity, journey of life, joy, joy and pain, Kids, lessons, life, life's complexities, loss and healing, love, navigating emotions, optimism, Reflection, self-love, sharing emotions

Weekly With Whitfield – Faith

August 4, 2023 by drwhitfield 4 Comments

Life will always present challenges. Without fail, difficult days are sure to come as we navigate our lives. They come in many forms – from losing a job to facing a serious illness to coping with the death of a loved one, life can seem overwhelming at times. When faced with challenges, it’s easy to feel lost, alone, and afraid. This is where faith kicks in. But, let’s not pretend that faith is some magical potion. Sometimes, it’s hard to find.

Why Faith Escapes Us, At Times

While faith isn’t necessarily magical, it is a powerful thing. Standing in faith gives us hope, strength, and peace in the midst of our struggles. But, at times, faith can seem out of reach for many reasons:

  • Life can be hard. We can become overwhelmed by the moment and lose faith. We question why God would allow us to suffer in such a way. This allows our mind to play tricks on us, making us feel like we are all alone. Then, as we give in to isolation, faith diminishes and despair sets in.
  • We live in a world that is full of confusion and doubt. Whether it’s the news, social media, or even some of our own friends and family, we are often bombarded with messages of doubt. Over time, this toxicity and pessimism can make it hard to have faith in anything.
  • Many of us may have had bad experiences with religion. As I watch the Christian faith become more and more hijacked and weaponized, I’m reminded of so many friends who want nothing to do with religion. Many of them have been hurt by people who claim to be religious. It saddens me to see my faith used as a tool of exclusion, bigotry, and hate. 

A Disclaimer

I’ll start by saying this – I’m a Christian, and I find my strength in Jesus Christ and the promises made in the Bible. I understand that not everyone reading this may be Christian, and that’s ok. It still remains my hope that you are able to use these words, in some way, as you navigate your faith journey. 

Through The Fire

The Bible is full of examples of how faith brings forth the power to overcome. But one that always stands out to me is that of brother Job. He was a righteous man who devoted his life to the service of god. Job held great wealth and had a large family. But one day, his life got flipped upside down.

Satan proposed a challenge to God, saying that Job would only serve Him because he was living a good life. Surely, if Job saw days of strife he’d turn his back on God. But God knew better. So he accepted the challenge and allowed Satan to test Job’s faith by causing him to suffer.

Throughout his trials, our dear brother Job lost everything: his livestock, his servants, his children, and even his health. He was covered in boils and was so sick that he could barely move.

Seeing Job suffering, his friend’s came to visit him – something was terribly off. But instead of extending comfort and grace, many accused him of sinning. Surely Job must have done something wrong to deserve such pain and suffering.

This left Job angry and confused. He could not reconcile or understand why God was allowing such grim days. But through his anger, Job never gave up his faith in God.

Faith Carries

Job’s faith was tested to the limit, but it never broke. He knew that, ultimately, God was still in control, even though he couldn’t answer the question of “why?”. 

His extreme faith offered hope in the midst of despair. That faith gave him the fortitude to press on, even when things seemed at their worst. And, armed with that strong faith, Job had the peace of mind needed to know that everything was gonna be alright in the end. 

Ultimately, God restored Job’s fortunes. He gave him back everything he had lost…and more. And Job went on to live a long and prosperous life.

Job’s story is a reminder that faith can carry us through even the most difficult challenges. When we face suffering, it is easy to lose our way – but we must never forget to face those challenges with an unrelenting faith.

Reflections 

As I think back on life, I’m reminded of so many times where I definitely didn’t understand the struggle I was faced with. Throughout my journey, I faced numerous challenges, starting with trying to break free from an impoverished environment. Then, tragically, losing my mother to leukemia at the age of 19. And, if all those lumps were not enough, the path to enter the education profession was arduous, but I persevered. Then, as I rose in my career, I encountered opposition from individuals with questionable motives, putting my faith to the test repeatedly.

But, through it all, I found solace in the promise of God’s word and provision. While it may have been hard to see in some of those moments, I always knew there was something greater on the other side of the challenges I faced.

Saying Goodbye

This week we faced another great test of faith as we laid one of our dear friends to rest. When something as tragic as this happens we’re left with all sorts of questions and even feelings of anger. As we try to wrap our minds around the senselessness of it all it can become all-consuming. 

But, in the end, I choose to turn to faith. Knowing that our dear friend is at rest in the arms of our Heavenly Father and will see no more pain. I have faith that, one precious day, we will be united with her, and so many of our dear loved ones, when we’re called home. And I have faith that, while she may be gone from this earth, her legacy of protection and advocacy for others will live on in the lives of so many. Our faith has carried us through yet another dark and tragic moment in our lives, and will propel us forward in our unique purpose in the days ahead.

Keep The Faith

If you are facing a challenge in your life, I encourage you to put your faith in God. He is with you, and He will help you to overcome whatever you are facing. Surround yourself with positive people. Spend time in prayer. Refuse to give up. And, remember…this is a team game – you’re not in this alone. I’m rooting for you! Keep the FAITH!

Filed Under: Weekly With Whitfield Tagged With: adversity, Bible, blessings, challenges, Christian, death, faith, God, grief, hope, humanity, inspiration, Job, leadership, life, loss, mental health, optimism, overcoming, peace, Reflection, resilience, strength, suffering

Weekly With Whitfield – Devastated

July 14, 2023 by drwhitfield 1 Comment

Most days I try to keep it moving in gratitude. I am so very grateful for the many blessings in my life – my wife, kids, friends, profession, health – amongst a host of other things. But living in gratitude does not make you immune to the ills of society. Our relationship between gratitude and the blows that life deals is, well…let’s just say it’s complicated.

Gratitude Amidst Devastation

So often, when things go awry in our society, someone comes along with the “it could be worse” line. And, while I believe this comes from a good place (most of the time), I can’t help but feel like it diminishes the very real tragedies and struggles folks are going through in real time. 

Yes, it could “always be worse”…but stating such isn’t a meaningful way of dealing with chaos. We can still practice gratitude while being in a state of disappointment, disgust, anger, and/or frustration. But we operate in such a “grind it out” and “push through” society that often urges people towards feeling as we want them to feel (good) rather than the way they may need to feel at the time.

So this week, while I am so grateful for my many blessings, it has also been devastating.

Devastated

Devastation sets in with each passing evening this week. I turn on the news to hear of the latest shooting here in the Dallas-Fort Worth Metroplex. 

Shooting. 

Another Shooting.

Another Shooting.

Weather.

Sports.

A horrid pattern that makes one question humanity. Senseless acts that change the trajectory of so many lives.

Paola Nunez Linares, a loving wife, daughter, and step-mom, was shot and killed – taken from her family, in an act of road rage – an innocent passenger.

Kyrie Barnes, a 7 year-old boy, was shot and killed – taken from his mother and family by “celebratory gunfire” while playing video games. 

So many lives upended as 11 people were shot while celebrating the 4th of July at ComoFest. Paul Willis (18), Cynthia Santos (22), and Gabriella Navarrete (18) were all victims of this senseless, vile act. 

Do Not Honk in Texas

I’ve told my wife a million times – I’m not honkin’ at anyone here in Texas. I’m moving over when folks are driving crazy. I’m not engaging with anyone on these streets because there are far too many people running around strapped – not only with firearms, but erratic emotions.

It’s really wild to think you can’t even use your horn here in Texas. We use the horn for a variety of reasons but, most importantly, safety. There was a day, honking your horn at someone could mean a variety of things. 

You could give them the two-honks, which is like “hello”. You could give them the brief honk, which is like “I see ya”, or you could give them the full-on, blaring “I need you to realize you’re about to hit me” honk, and all would be well with the world. At most, you’d be told you’re “numero uno”. But not today. You better not honk at someone out in these Texas streets. Chances are, that person is armed. And, as evidenced by recent incidents – they aren’t in an emotional space to handle it.

To Be Clear

Let me be clear – my intention is not to advocate for the confiscation of all firearms. I firmly believe in responsible gun ownership and respect the rights of individuals who adhere to proper protocols. However, we must reckon with the fact that none of the tragedies mentioned above align with the concept of responsible gun ownership. We find ourselves with a grave, devastating problem. And it concerns me that, with each passing day and news cycle, we seem to be growing increasingly desensitized to it all. 

As we witness these repeated acts of violence and tragedy, it becomes easy to slip into a state of indifference or numbness. This constant exposure to distressing news and images, slowly erodes our sensitivities and emotional response. And this creates a perilous detachment from the magnitude of the predicament we find ourselves in.

When we lose touch with the pain and suffering brought on by these events, we risk losing our sense of humanity. As our ability to empathize and take action diminishes, the cycle of violence continues to ravage our communities. All of this perpetuates a dangerous norm where we accept tragedy as an unavoidable part of our existence, rather than striving to prevent it or even attempt to make things better.

From Fixation to Transformation

Our fascination with firearms is terrifying. But, perhaps, what’s more deeply troubling is our unwillingness and/or inability to engage in meaningful dialogue, especially when the influence of social media algorithms pushes us further apart.

I implore you to open your hearts. May we care enough to strive for justice for these grieving families. Let’s care enough to foster safer communities. Communities where children can enjoy playing video games in their homes without the constant fear of losing their lives. Let’s care enough to take action instead of dismissing these tragedies as mere “misfortune” or claiming that “things could be worse.”

While it is true that circumstances could always be worse, it is essential to work towards the possibility of something better. What if we could foster a culture that values human life above all else, where empathy and understanding guide our interactions? What if we could bridge the gaps that divide us, engaging in meaningful conversations that promote unity and mutual respect? Somewhere, deep down, I believe we hold the power to see past that which divides us and into our commonalities. There is far more we have in common than what we’ve been led to believe for so long. 

Because, yes, while it could definitely “be worse” – my goodness…what if we could make it better?

***Prayers of peace, comfort, strength, and love for each of these families as they navigate the trying days ahead.***

 

Filed Under: Weekly With Whitfield Tagged With: community, connection, devastated, gratitude, gun violence, humanity, justice, life, mental health, Reflection, resilience, thankful, violence

Weekly With Whitfield – Humanity

July 7, 2023 by drwhitfield Leave a Comment

My wife and I finally got around to watching a show that had been on our list for a long while – Ted Lasso. I know. I know. We’re late to the game. We didn’t jump on the Lasso train early on but, my goodness, am I glad we finally did. Beyond its comedic brilliance, this show imparts valuable life lessons and offers so many powerful takeaways – far too many to list here – but mostly centered on human connection. Here are a few elements that stood out to me about the Lasso Way.

Optimism

Coach Lasso’s unwavering optimism in the face of adversity and conflict is inspiring. Despite relentless setbacks, he maintains a positive outlook. And this isn’t the toxic positivity of just pretending everything is ok or being naive. While optimistic, he often acknowledges the elephant in the room, head-on. Then he pushes forward. We can all take a page out of that playbook. Being optimistic does not necessarily mean that we walk around with rose-colored glasses all day. But it sure doesn’t help to throw them on every now and then and see things in a more positive light.

Empathy

Empathy lies at his core, taking the time to understand and deeply connect with others, showing genuine care and concern. As we embrace empathy it allows us to better understand and support those around us. Empathy derives from listening actively, putting ourselves in someone else’s shoes, and responding with kindness and understanding. When we recognize and validate people’s emotions, we create a safe space for open dialogue. We all need an empathetic ear at some point. Look for opportunities to practice this skill with those around you. In a society that can be so quick to cast shame and judgment, choose empathy.

Kindness

Dude’s a true leader – leading with kindness, mutual respect, and compassion. By treating everyone with dignity and respect (whether they have earned it or deserve it), he fosters a positive environment. Great leaders support and encourage others, they have a servant’s heart, and they are compassionate. Never underestimate the power of small acts of kindness. They can have a profound impact on the people around you. I encourage you to make a conscious effort to perform random acts of kindness each day – whether it be complimenting a stranger, a hand-written note, offering assistance to someone in need, or even a home-made box of biscuits.

Vulnerability 

Coach Lasso shows that vulnerability is not a weakness but a strength. He openly shares his own struggles and emotions with those around him, creating a space for others to do the same. When we embrace vulnerability in our own lives by opening up about your fears, insecurities, and challenges, we unlock a code. And, equipped with this code, we are able to foster deeper connections, which allows others the opportunity to provide support and understanding. If you haven’t done so lately, initiate a meaningful conversation with a loved one, friend, or colleague. Refuse to be limited by fears and insecurities. Utilize your secret weapon or vulnerability and, in turn, encourage others to do the same.

Relationships. Relationships. Relationships

The ability to forge genuine human connections is evident throughout the show. Coach Lasso’s approach to building relationships is grounded in trust, empathy, and open communication. Whether it’s forming a bond with a troubled player or forging unlikely friendships, his actions speak to the profound impact of meaningful connections on our well-being and happiness. It encourages us to invest time and effort into cultivating relationships that enrich our lives. People know when you care. And they know when you don’t. The power of human connection can change lives.

Forgiveness over Resentment

Resentment seems to be our default setting in most cases. And that was evident in the lives of so many of the characters of this show. But resentment shackles us to past trauma. Forgiveness is key to our personal growth. Our willingness to forgive doesn’t mean that our pain is not valid. Rather, our ability to forgive acknowledges the reality that exists and our power to refuse to be held hostage by someone else’s demons. We all have someone in our life to forgive. I encourage you to find that someone and work towards that reality, whether you feel they deserve it or not. Refuse the limitations of resentment.

Believe

And there’s so much more…but I don’t want to spoil the show for any who may not have watched it yet. I often wondered what all the hype was about, but after watching it is clear as to why Ted Lasso captured the hearts of viewers worldwide. While funny and witty, it also evokes deep emotional connectivity and asks us to look deep into the best parts of our being. As the world can be a tricky and often messy place to navigate, I have no doubt that this show will provide the breath of fresh air needed, anytime. Keep on Believin’!

***And here’s a beautiful montage that doesn’t spoil too much 🙂

Filed Under: Weekly With Whitfield Tagged With: believe, compassion, connection, empathy, forgiveness, Growth, happiness, humanity, inspiration, joy, kindness, leadership, learn, lessons, love, mental health, motivation, optimism, Reflection, relationships, Ted Lasso, vulnerability

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