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Weekly With Whitfield- Lessons

May 19, 2023 by drwhitfield Leave a Comment

This week marked the 26th Mother’s Day since my mother, Beverly Jan Whitfield, went to be with our father in heaven. It’s hard to wrap my mind around all that transpired in my life since then – all the moments I wished she’d been able to experience in the flesh.

I’m so grateful for my fabulous wife, Kerrie. Not only is she the most wonderful spouse, she’s a rockstar of a mom. And, with that, I’m able to shift my focus from the sadness of my loss to creating a celebratory experience for her. She absolutely amazes me.

It took me a while for me to lean into the pain of missing my mother so dearly. Especially on Mother’s Day. In those early days after her death I tried to push that pain down deep.

If I hid it well enough, no one could see it.

If no one could see it, they’d think I was “tough”.

If folks thought I was tough, they’d see that “I got this”.

Spoiler Alert – this is not a winning formula. In the years after her death I’d find myself wandering aimlessly through life. That journey would lead to monumental crossroads. I had to choose wisely. While I definitely did not choose the wisest of paths at various points along the way, over time, the rooted lessons I learned from my mother began to bloom.

While she was not able to obtain her teaching degree before her passing she was, most definitely, my most impactful teacher. She wasn’t a “told you so” type of parent. She took time to talk to me and break things down. Never the authoritarian, but at the same time, taking zero shenanigans.

Although free time was scarce as she worked seemingly endless hours to put food on the table, every free moment she got she poured into me. Whether it was shooting hoops, throwing the football, watching Pistons or Bulls games, playing the piano, or just simply sitting out on that bench swing in the middle of our rocky, dirt front yard – there was never a question as to who her number one priority was – me. So many lessons. Too much to shove into one blog post. But I’d love to share a bit of what my mother left with me, with you.

Through it all, she was a constant force. These lessons continue to provide counsel to me 26 years later. A mother’s love is one of the most powerful forces in the universe. Here’s a bit of the love and lessons she left with me.

Rise

Do not allow your pain and troubles to keep you in the pit of despair. Life is hard, at times. Few find life to be easy, even those who it may seem. Press on. Don’t lie on the floor waiting for the end. Rise and begin, again. Maintain an unwavering focus on the positive aspects of existence, even amid the crumbling edifice of life’s challenges. For beyond the veil of adversity lies the potential for profound growth and remarkable triumph.

Love

Love unreservedly and passionately, even in the face of unrequited affection. Embrace love as an indomitable force, for it holds transformative power beyond measure. Welcome the vast spectrum of humanity, transcending the confines of societal stratification, racial divisions, and other arbitrary labels. Extend warmth and acceptance to all, allowing love and genuine engagement to shape and transform the world around you.

Serve

Cultivate a spirit of service, irrespective of your standing in this world. Recognize that the capacity to serve extends to all, transcending external circumstances. Seek to extend your benevolence not only to those seemingly burdened by adversity, but also to those who exude apparent prosperity. Every individual, at some point, yearns for connection. Place no prerequisite on who you serve. And do not expect reciprocity. But, more often than not, it will come back to you tenfold.

Speak Up

Do not be afraid to engage in relentless struggle! Fight ardently for your convictions, for the well-being of your family, and for the realization of a life befitting their worth. Understand that the path will not always be smooth, and victories will not be absolute, but remember that the war cannot be won unless the battle is waged. Fight with courage, integrity, and conviction!

The Miracle of You

Embrace your authentic self, recognizing that there exists no other being on this planet like you. Within the unique composition of your being lies the potential for extraordinary deeds. However, this potential can only be unleashed through a genuine acceptance of oneself. You are a miracle. Go and do miraculous things!

Family is Number 1

Devote yourself to diligent effort across all realms of existence, not solely confining your labor to the professional sphere. Often, we become consumed by the role our occupations play in our lives. We tirelessly pursue upward mobility. Remember, that role will be filled by someone else tomorrow if you leave today. That is not the case for your family. You fill a role that is irreplaceable. Ensure that you channel your energy and dedication into nurturing your family, fostering their growth and well-being more than anything. Family over everything!

Gratitude

Sing, dance, and express gratitude in all circumstances! Remember that life is ephemeral, a fleeting moment in the grand tapestry of existence. Therefore, consciously choose joy as your guiding companion through the symphony of life. That’s not to say that you should not feel pain. No, pain is a natural state of being in this life. But the key is to not get stuck there. Somewhere, someone wishes they were in your shoes, no matter how challenging you think you have it. Live in gratitude.

Be a Lighthouse

We are all interconnected, although some have yet to embrace this universal truth. Reflect upon those who have regarded us with bewildering gazes in various establishments, as if we were monstrous apparitions. Understand that their limited perception blinds them to the profound beauty that lies beyond the confines of race. Soon, more souls shall awaken to this realization. Do not succumb to ignorance; instead, acknowledge its innate existence within humanity and become a radiant beacon, illuminating the path for others. Let your light shine brightly! It just may be the beacon for someone who needs it.

The Great Beyond

Direct your gaze heavenward! Engage in prayer with earnestness and sincerity. Allow the divine to anchor your being, regardless of the tempestuous storms that assail you. Trust that divine guidance shall accompany each step of your journey, acknowledging that the path may not be easy, yet unequivocally worthwhile. You are living for something greater on the other side.

Forgiveness

In the journey of life, wounds and conflicts are inevitable. However, it is essential for us to be able to forgive. You must learn to release the burden of resentment and grudges that weigh heavy on your heart. By forgiving others and yourself, you free your spirit from the shackles of negativity and create space for healing, growth, and inner peace. Remember, forgiveness is not about condoning or forgetting the hurtful actions, but about choosing compassion and empathy over bitterness and revenge. It is a profound act of strength and a pathway to harmony within oneself and with others. Embracing forgiveness allows you to let go of the past and embrace the beauty and potential of the present moment. Forgiveness frees.

A Mother’s Love

I miss my mother so very much, but I call on her spirit, strength, and the lessons she taught me on a daily basis. I pray that one or more of these points resonated with someone who needed to hear her wisdom.

A mother’s love is one of the most powerful forces in the universe, reaching out into a future she could only dream of.

Dreams come true, Momma.

I love you!

Filed Under: Weekly With Whitfield Tagged With: adversity, blessings, family, gratitude, inspiration, joy, lessons, love, miracle, motivation, pain, serve, teach

Weekly With Whitfield – Joy

May 12, 2023 by drwhitfield 1 Comment

In about a month you’ll turn 22. It’s so hard to believe that much time has passed since I was blessed with your presence. It feels like only yesterday we were bringing you home from the hospital. You gave a new, unique perspective to my life. Your presence made me officially a “girl dad”.  As I looked into your beautiful brown eyes you strengthened me and made me weak in the knees at the same time.

Elements of Joy

You’ve brought me so many joyous memories throughout the years…

The “but daddy” eyes. 

The shoulder rides. 

The faces you made when I tossed you in the air. 

The roller-coaster, holding you in my arms, whirling around the room, up and down, round and round. 

The endless horsey rides. 

The performances on the “stage” that was Ma’s fireplace. 

The little blue car rides. 

The swings – “higher daddy, higher” to the point of flipping out of the swing and landing on your back – me, freaking out momentarily, only for you to jump up and say “AGAIN Daddy” – ummm, no ma’am. 

The Barbies. 

The American Girl dolls.

The bedtime stories, sweet goodnight kisses, and “love you, daddy”. 

Trying my best to do something halfway decent with your hair.

Hannah Montana. 

The softball tournaments that lasted all weekend in the Texas sun. Those softball chants, tho, Lo. 

One Direction. 

Makeup enters the party.

Being able to go to the same middle school together (how lucky were you to have your dad as an assistant principal all three years of middle school). 

Harry Styles mania.

Throughout the years, your unmatched self-motivation to go above and beyond in all you endeavored (athletics, academics, etc).

The banquets.

The birthday parties (which planning for the next party was to always begin before the current party was even over).

The daddy-daughter lunches/coffees.

Your dedication and commitment.

Your resolve.

Your vulnerability.

Your creativity.

Your brilliance.

Your beauty.

Your heart.

Your passion for life.

Your joy.

This list could go on and on. So many beautiful memories, leaving deep and lasting imprints on my heart. And I am a better man today because I was chosen to be your father. The long and the short of it is this – you’re one of my greatest joys, baby girl.

Karaoke Queen

As I watched you get up there and belt out karaoke this weekend in Music City (Nashville, TN) I may have shed a tear or two. You didn’t see it. It was very discreet…but it happened. You, my love, exude a joyous energy that fills every room you enter. You turned a slow night at the karaoke joint into a bustling movement in a matter of minutes with your unique ability to let loose, have fun, encourage others, and draw people in. You are JOY!

College Grad

Today, as I watched you accept that college diploma I couldn’t help but tear up again. College graduate added to the list of awesome things I’ve been able to witness along this journey of being your father. It’s so surreal.  I am so proud of you, Lo. And I have no doubt that Ma is smiling down with pride as her great granddaughter joins her as an alumni of UNT – Go Mean Green.

The Nest Episode

And now begins another step in your journey. Beautiful opportunities will surely present themselves in short order. And as you venture into this next chapter there will be days that will seek to strip you of your joy – to diminish your light. Such is life. In these moments, I hope that you always give yourself the space to be still. I wish you the discernment and awareness to recognize when your joy is being threatened. And the strength and fortitude to reclaim that joy quickly and keep shining your brilliance into the world.

To be along for this ride is truly one of God’s greatest gifts. You’ve filled my heart with joy. I am so very proud of you. And I wish you all the joy in the world as you navigate future days. You have so much to offer the world, my love. I’m excited to watch your journey unfold.

Keep singin’ loud, dancin’ wild, and dreamin’ big, sweet girl! I love you!

Filed Under: Uncategorized, Weekly With Whitfield Tagged With: daughter, family, joy, proud pops, Reflection

Weekly With Whitfield – Puzzles

March 24, 2023 by drwhitfield 4 Comments

Life keeps us on our toes. One week you write about hope and the next week you encounter something that makes you feel hopeless. Sometimes those feelings change day to day. Sometimes hour to hour. But here’s what you know – this feeling won’t last forever. It’s just part of the process as we pull together the puzzle pieces of our lives.

Doris Sumner – My Ma

My Grandmother, affectionately known as “Ma”, loved puzzles. My little brother and I moved in with my Grandmother shortly after our Mother passed away in 1997. In her home we found hope and consistency. This place held so much love and comfort. The home encapsulated all of whom Ma was. 

We lost Ma in 2021, but I think of her often. Almost daily, I feel slight nudges from her. The nudges come strongest when I find myself feeling down. I can almost sense her soft, frail, hand pushing my chin up, ever so slightly, directing me to look forward.

Her presence prompted the very words that flow here. The past couple years have been chaotic, to say the least. I won’t delve into all the chaos – there’s plenty out there to read. But what I want to share, here, is a note about life and one of the many lessons Mrs. Doris Sumner, my Ma, taught me – likely without even knowing it.

Ma’s Place

Ma lived in a small, brick, three bedroom, two bath home in Itasca, TX. Rarely did anyone enter through the front door. Instead, we entered through the garage door that led through a breezeway, then through her bedroom, to a hallway that would take you to the living room and kitchen that were on the other end of the house. 

I can see every inch of it as clearly today as the last day I entered years ago. I smell the pot roast cooking. And I can still see Ma, sitting at her little card table, pressed against the back of the couch. Instantly, she turns around and says “hey there, kiddo!” with a huge grin on her face. She takes a quick break from her task at-hand – the puzzle spread across the table – to give me the greatest hug.

Ma loved puzzles. Like, huge puzzles with thousands of pieces. She’d sit for hours working on them. And when I found her at that table I didn’t miss an opportunity to join her. We had some deep conversations while working on those puzzles. As I reflect on those moments I realize that all those beautiful puzzles serve as a metaphor for life.

The Complex Puzzle of Life

Life is a massive puzzle. Only, there is no box with a picture of what the outcome should be. As we begin the journey, pieces are scattered about. There is no rhyme, reason, or identified purpose. Random parts, with hopes of coming together.

Corner Pieces

Then, slowly, our foundations form. We sleep through the night – a corner piece in place. We graduate to solid foods – another corner piece locked in. Our first words come dribbling out – boom, third corner piece secured. Before you know it, we graduate from making a mess of ourselves – we’re potty trained – locking in that last, and ever-so-critical, corner piece. Those corner pieces are foundational to launching us into life. 

The Edges

As we venture out into this new world we play with the edges – the boundaries within which the rest of the puzzle must come together. And, while this can be a bit of a challenge, the boundaries tend to make themselves readily evident. These edges serve as our values. Their clean, sharp edges provide guidance, but we’re left to sort the rest out along our way. Who we are, and who we’ll become, is impacted by the edges.

The Center

Now we start to play with the pieces in the center and things get more complex. Like a puzzle, life can be complicated and challenging. Each piece, a different experience, lesson, or opportunity along the way. And how we put these pieces together determines the outcomes.

Puzzles can be frustrating. We struggle to find the right piece that may have slid off the table, hiding under our shoe. Sometimes it appears as though a piece should fit, then when you try to force it in, it doesn’t. We become overwhelmed with the sheer number of pieces strewn across the table – it may appear that several critical ones may be missing. But as we keep after it, the bigger picture slowly comes into focus, and each piece slides into place.

Life can be downright frustrating. Adversity, setbacks, and various obstacles crop up along our journey. Oftentimes, these challenges seem insurmountable at the moment. That feeling that something’s “off” wells up inside of us and we often freeze. Each time we try to get going again we seemingly don’t know where to start. But as we push through, the bigger picture of our lives becomes more clear. Each experience serves as an essential element to make sense of it all.

Team Game

Working those puzzles with Ma was always a team game. And such is life. One of the best parts of puzzles and life is that we don’t have to do them alone. We can always get a fresh set of eyes on an issue when we’re stuck. We just need to ask. A new perspective can help us envision brighter possibilities. And we can work together to create something beautiful.

As you navigate the puzzles of life I hope that you’ll pause every so often to find the joy in the process. While it can be messy and frustrating, when it starts to come together you’ll be amazed at what you are able to see at that point. 

And as quickly as amazement appears, along will come another piece to that puzzle that will likely leave you bewildered. And that’s ok. Remember, you are not alone. Grab a friend or loved one. Sit them at your table. And work together to create something more beautiful than you ever imagined. 

– Dedication – 

Ma, thank you for always having a seat at your puzzle table ready for me. Thank you for pouring into my life in the way that you did. Thank you for helping me piece together some very broken pieces to my life’s puzzle. Those frayed edges serve as valuable lessons. I’m thankful for every one of them. And I have no doubt that the picture of my life at this moment would look very different without your love, support, and guidance along the way. I miss you and love you dearly, my forever puzzle partner.

Filed Under: Weekly With Whitfield Tagged With: challenges, hope, inspiration, joy, lessons, life, perspective, puzzles, Reflection, teamwork

Weekly With Whitfield – Hope

March 17, 2023 by drwhitfield 5 Comments

I find myself enthralled in wonder more these days. Since starting this weekly reflective blog in January it’s sparked a deeper sense of wonder. I’ve found myself more dialed-in on things that would typically be the most miniscule. I’ve learned and grown along this introspective journey. 

This is week 11 of 52 of 2023. If this is your first visit to the blog, I’m glad you’re here. I encourage you to scroll back through the weeks that came before to see what’s been going on. It’s been quite an adventure. If I’m honest, there have been weeks where I’ve found it quite difficult to nail down a particular word that’s different or more unique than the one before. But here we are. Thanks for following along. Your feedback, reflections, and support mean more than you’ll ever know.

Now, to the word that resonated most with me this week – HOPE

Disappointment

Dang, James, I thought we were talking about HOPE, then you throw out “DISAPPOINTMENT”?

I hear you. Roll with me…

Over the last couple years my thoughts have been all over the place with regard to what a future in the education space would look like. While I haven’t been able to work for another Texas public school district (until August 16, 2023 under current settlement agreement) I’ve been approached for several roles with a number of education adjacent non-profits.

Without fail, when it comes time to sign on the dotted line it’s been the same old song:

“Let’s just wait til things cool down, politically.”

“We’d love to bring you on right now, but we’re afraid of the political consequences.”

“Actually, we’ve thought about it and you’re way overqualified for this role. You’d get bored with this.” 

“We can bring you on…you just need to (insert statement of sacrificing my authentic self and who I’ve been as an educational leader over the last decade).”

There have even been organizations who’ve gone out of their way to say they’d create a role just to bring me on board. But when it came down to it – radio silence. Message received.

This, coupled with the mounting legal expense of ongoing litigation has been a downright exhaustive process. I’ve had moments of anger, disgust, angst, depression, and frustration. There have been days where I did not want to get out of bed. There have been days where I haven’t wanted to talk to anyone outside of my home. No response to any calls or texts. Just alone with my thoughts and my keyboard. Writing has been such a very therapeutic tool during this time.

This hasn’t been the first moment of despair throughout the course of my life – and I know it won’t be the last. Actually, I feel like my journey to this point has been somewhat of a training ground for when these moments arise. My mother always told me “son, no matter how bad things seem, they could always be worse. Similarly, no matter how good things seem to be going, they can change in a heartbeat. Don’t allow yourself to get too high or too low based on life’s circumstances. Be present in the moment. Live!” These words have been etched in my heart and carried me through the fire.

While I can’t openly share yet what I’ll be up to in August, I’m pretty excited! Believe me, when I can share, I will. For now, I’ll just say that what I learned early this week gave me a great sense of hope! There is light at the end of the tunnel! In due time I will be back to living out my purpose of partnering with educators and families to create excellent, dynamic, nurturing, and equitable learning environments for youth. 

Disappointment has been a steady resident in my mind. It takes up space in my soul. I felt it’s sharp sting. But through it I’ve learned so much. Though it has been challenging, I refuse to discount its place in my growth. Through the lessons learned in the most disappointing of situations I’ve been blessed to be surrounded by true friends and an amazing family. They helped me reframe these disappointments and point me towards hope for a brighter future.

The Playground

Under a bright blue sky kids bounced across the landscape. If you haven’t been to Grand Prairie’s PlayGrand Adventures, I’d highly recommend it. It’s phenomenal and very intentionally built to be inclusive of all children. Kids and families everywhere, as far as the eyes could see. There is so much for us to learn from kids at play.

My 10 year old, Landon, is a live wire when it comes to playgrounds. The dude is everywhere – jumpin’, runnin’, climbin’ things he probably shouldn’t be climbin’, swingin’, and slidin’. He gets it honest. I still have a hard time not partaking in the fun of a playground that I’m far too big for, so I just followed him around the park and observed.

Various structures with a wide degree of complexity lay intentionally placed across the area. And there was a beautiful display of diversity around the park. This space serves as a microcosm of our society. A great sense of hope welled up inside as I watched children from different backgrounds, cultures, and experiences come together and, despite their differences, find common ground in play. They work together, communicate, and respect each other’s differences. Lessons that we, as adults, can learn from to create a world where everyone is included and valued.

I find hope in the empathy on display. On this playground, I watched children recognize and respond to the emotions of their playmates. They helped each other up when one fell down. They looked out for the person below them, so as to not crush the hands of those below them. And, as the swings were limited to only a handful, no one sat and bogarted the swings. They acknowledged that others were waiting and made their way to the next thing so someone else could feel the wind rush against their face. 

As adults, we should cultivate this same empathy to create a more compassionate world. We need to listen to each other, seek to understand each other’s experiences, and work to create a world where everyone can thrive. We tend to do these things when crises arise, but what if we did it each day as we co-exist on the playgrounds of life?

No one was concerned about the nature of each other’s politics. There was no swing-side discussion on where one went to church, or if they attended church at all. No boundary lines were drawn with regard to who could play on this structure or that – or who was not allowed to play at all. They just found common humanity in playing.

These kids were not all carbon copies, cut from the same social strata, gender, race, or any other factor, but they found a way to make it work – to co-exist for a wonderful shared experience. Their free, loving, compassionate spirits gave me hope for brighter tomorrows. I hope they never forget those playground experiences. And I hope we, as the adults in their lives, can find a way to tap back into the times that we were those kids who found ways to co-exist without all being the same. 

Hope as a Tool

Hope is a powerful force. It has the capacity to help us navigate life’s ups and downs. It provides optimism in the face of great challenges. Hope pushes us forward when we feel like giving in. But hope, alone, is not a strategy for overcoming obstacles. Hope cannot be a passive state. It is critical that we take action and have a plan for what we hope to achieve and become.

Through it all, a sense of hope has existed deep down in my soul. With every shaky excuse given by an organization as to why they couldn’t move forward. Every time I was ghosted by an organization I thought was an ally. Each thought of the tens of thousands of dollars in mounting legal fees. I remained hopeful that the right organization would come along and that God would provide as it relates to covering legal financial obligations. And I remained focused on the actions I must take to move forward.

While much remains to be seen as it relates to how litigation and the next step in my career will play out, I’m hopeful. As Martin Luther King Jr. once said, “We must accept finite disappointment, but never lose infinite hope.” Hope allows us to persevere in the face of adversity and remain steadfast in our pursuit of our dreams.

As you set out on the days ahead I pray you will hold fast to hope. Remember that it’s not just an emotion, but a force that can transform fear into courage, doubt into faith, and despair into optimism. It is the bridge that connects the present with the future, reminding us that tomorrow can be brighter than today. Embrace hope’s place in your life as a tool to unlock doors to new opportunities, new beginnings, and a new life. I have high hopes for you!

Filed Under: Weekly With Whitfield Tagged With: encouragement, faith, Growth, healing, inspiration, joy, motivation, optimism, perseverance, positivity, Reflection, reframe, transformation

Weekly With Whitfield – Storms

March 3, 2023 by drwhitfield 4 Comments

As I stood outside yesterday evening I couldn’t help but notice how peaceful, calm, and still it was. Every weather forecast promised severe weather packed with howling winds and heavy rains. Yet, here I was in my backyard watching the birds fly carelessly; hearing the serene trickle of the waters flowing from our fountain; feeling the nice, warm breeze. 

The calm before the storm served as a great reminder that life can change in an instant.

Suddenly, I watched heavy wind gusts move things I hadn’t considered it could move. And buckets of rain came streaming from the sky.

Storm Troopers

I grew up in Midland, TX. Extreme weather popped up quite often in the plains of west Texas. I’ll never forget the many times I’d find myself all alone in our home when extreme weather struck, as my mom was usually at work. The fear was almost paralyzing. 

But, looking back on it, I was never alone. Within moments of the news of extreme weather my mother had coordinated with one of the neighbors to look after me. Through the frightening winds, incredible lightning, and jarring claps of thunder, I had a group of people committed to looking after my well-being. The storms of life remind us of the power of community. During these times we come together. We help each other, offer support, and weather the storm together. 

Unquestionably, there will be times in our lives where we feel all alone. The storm we’re experiencing knocks us off course and tells us that, surely, no one else is going through what we’re going through – surely, no one will understand what we’ve been confronted with. Please know that when we face the storms of life, we are never alone. We have loved ones, friends, and a greater community to lean on. Let your tribe provide shelter from the storm when you need it. And be that shelter for someone else when that time comes.

Storm-Tested

Many of you may have seen the storms our family has faced in recent years. It’s been well-documented. And just when we thought the storm had passed, another pops up to test our resolve. Life has a way of keeping us on our toes. The minute we think we’ve cracked the code, here comes another to decipher. 

These tests resemble the extreme weather we faced this week – relentless winds, unyielding rain, and clouds seem to blot out the sun. The relentless storm rages around us, threatening to tear us apart and leave us broken and defeated.

When we face these unpredictable storms, we may feel powerless in the face of its force. But like a storm, the challenges we face in life can also be an opportunity to test our resilience and our strength. The winds howl, the rain pours, and the lightning strikes. And in that instance, we’re presented with the opportunity to find our inner power. While these storms can often leave us battered and bruised, they also serve as a reminder of our strength and ability to overcome.

Mettle tested. Pushed to our limits. Stronger.

Always remember, it is not the storm that defines us, but how we weather it.

Here Comes The Sun

The storms of life are not just about survival; they are also an opportunity for growth, change, and standing firm on our values – our chance to shine on the other side. We’re forced to confront our deepest fears, to question our assumptions, and to find new paths forward. 

Through the high winds and torrential rains we are inspired to become better versions of ourselves, to fight for justice and equality, and to make a positive impact in the world around us. They shake us from complacency and move us towards the collective action required to create a better, brighter world. 

Our resolve is strengthened. Our light, brighter. Through it all, we must stay true to ourselves, hold fast to our beliefs, and never give up hope. For it is in the face of adversity that we discover what we are truly made of, and what we are capable of achieving. Adversity reveals character.

In closing, let us hold fast to the words of the great writer and activist, Langston Hughes: 

“I am the storm, I am the flood, I am the lightning, I am the thunderbolt, I am the hurricane.” 

Let us be the storm, let us rise up and choose to make a positive difference in the world. Together, we can weather any storm and emerge stronger, wiser, and more compassionate than ever before.

 

Filed Under: Uncategorized Tagged With: adversity, challenge, character, Growth, integrity, joy, leadership, life, love, Reflection, storm, together

Weekly With Whitfield – Framily

February 24, 2023 by drwhitfield 1 Comment

It’s often said that we are the sum total of the people we surround ourselves with. The people around us have such a deep and profound impact on our lives. Some of those people are chosen for us at birth – our blood, our family. There are other people who become acquaintances or friends. Then, another set of individuals we choose along the way, our framily.

Family

Neither my wife or myself have a very big immediate family. Both sets of grandparents have long passed on. My mother never got the chance to meet my wife or my two youngest. Both of our fathers live out of state and we rarely get a chance to see them. My amazing mother-in-law, Colleen, stands as the matriarch of our small, but mighty unit.

We have three amazing children, Jordan, Lauren, and Landon. I have one brother, Michael. Kerrie has two sisters, Jenny and Sandy. And we have two nephews, Dustin (Jenny) and Matthew (Sandy). That’s the extent of our small, immediate family. Over the last 20 years we’ve seen each other through so much. I love them more than I can express in words.  

Having their support, love, and encouragement along the journey of the last two decades has made me a better husband, father, friend, and educator. I don’t know where I’d be without them.

I know what you’re thinking by now, though – but, James, your word is ‘Framily’. Did you just misspell ‘Family’?

Look at y’all, lookin’ out for your boy with the grammar check!

However, the word is spelled correctly. The word for the week is framily, as this week I was reminded of the deep power of having friends who become like family. 

Framily

Framily are people we connect with in a deep and profound way. Although we share no DNA or kinship, they end up becoming an integral part of your lives. If you need them, they’ll be there. They show up in times of struggle and times of celebration, alike. 

As we sat at Sunday brunch I looked around this table of nearly 20 people who’d gathered to celebrate my wife and sister-in-law’s birthday. I thought about the moments that each of these people walked into our lives. I reminisced on some of the amazing journeys we’d been on with them. Additionally, I reminisced on the challenging moments we’ve all walked through together.

Surrounding this table were people who we loved, and who reciprocated love. Framily. Friends who’ve become like family, truly. While the table was filled with so many amazing individuals who capture this sentiment, today, I’d like to focus on a specific couple. The Amayas.

Tio E & Tia Ash

Soon after we found out we were pregnant with Landon back in 2011, Kerrie reconnected with one of her good friends, Ashley. They’d worked together back in the day and now had a new bond – they’d become first-time mothers around the same time the next fall.

As August of 2012 rolled around, Ashley gave birth to a baby boy, Braylon. Her and her husband, Eric, were now parents to a beautiful newborn. A few weeks later, on September 7, Kerrie would give birth to Landon, our first child together. Since then, the Amaya’s have added another beautiful child to the mix, my niece, Layla, who reminds me so much of my baby girl, Lauren, when she was a young girl (happy tears).

Within weeks of Braylon and Landon’s birth, our families bonded over our similar life circumstances. We were all rolling in the deep of the wondrous opportunities that come with trying to navigate the operation of these new humans who came with no manual. A friendship that had always been there between Kerrie and Ashley had been rekindled and strengthened. In an instant, they became more like sisters. 

And Eric and I, while we only knew each other in passing prior to the arrival of our newborn baby boys, became like brothers. Without question, I know I could pick up the phone and call him right now and he’d drop whatever he was doing to be there for me and my family. He’s that dude – my brother from another mother.

Reflection

As their precious family of four walked through the doors of the restaurant for brunch last Sunday I couldn’t help but feel as though our crew was now complete. If you know, you know – the Amayas are gonna be late (but always fashionably) – Amaya Time, as we call it. So, naturally, they were the last piece to the puzzle. Eric and Ashley are truly two of the most thoughtful, caring, generous, and loving people. But don’t get it twisted and mistake their kindness for weakness. Similarly, like Kerrie and I, you best believe that when they have to rear that protective side, they will. And It’ll be for a just reason.

Over the course of the last decade we’ve done life together, as framily. Vacations, birthday parties, funerals, pool parties, concerts, brunches (that always stretch well into the evening hours), and everything in-between. Most weekends you can find the Amayas and Whitfields together somewhere, having a good time. 

We’ve laughed and celebrated together. 

Cried and mourned together.

Sent vast amounts of silly memes to each other in our group chat.

Developed a million inside jokes based on our shenanigans (#ElbowsIn, #ButDidYouDie, #LightsOn, #Armicron, #TwoPhones – just to name a few 🙂)

We’ve stood by each other in tough times.

We dream of opportunities to create a better life for our families.

We do life with each other.

They’re our framily. Life becomes immeasurably better when you have folks such as the Amayas in your life. Their presence is a beautiful reminder that family is not just about blood, but about the deep connections that we make with people around us. If you have a framily, cherish them, let them know how much they mean to you. And if you don’t, I hope you find them soon. They’ll enrich your life in countless ways.

(I must add – it’s my brother, Eric’s, birthday this coming Monday. Wishing you the most amazing birthday, Tio E!)

 

Filed Under: Weekly With Whitfield Tagged With: family, framily, friends, friendship, happiness, joy, life, love

Weekly With Whitfield – Love

February 17, 2023 by drwhitfield 5 Comments

There’s no way I could let the week of Valentine’s Day pass and not reflect on love. Believe me, I tried. I didn’t want to be cliche’. But love, as it so often does, captured the essence of the week. That said, Valentine’s Day has generally just been another day for me. Sure, it’s cool to do all the little extra things – the chocolates, flowers, sweet cards, and the likes – but I think most of us know that love can’t be confined to one day or material things. It surrounds us every day.

Love is a beautiful, dynamic force.

Dynamic Love

Speaking of a beautiful, dynamic force, this week we returned from the gorgeous shores of Punta Cana, Dominican Republic, where we were able to celebrate my stunning wife, Kerrie, and her twin sister. We had an amazing time strolling the lush, tropical, expansive spaces of our resort and the magnificent beaches. Along those paths I’d find myself gazing intently at this woman by my side – the love of my life. She is absolutely captivating.

To be loved by such a person is indescribable. Her love is so pure and deep. It wraps me in hope in moments of despair. And brings me unlimited moments of smile-til-your-face-hurts joy. Her love is all encompassing. I love the way it feels to be loved by her. I love her so much. 

On many occasions during our trip we discussed our upcoming milestone anniversary. This year marks 20 years that we’ve been together – 19 married. And in August of 2024 we will be married for 20 years. We chuckled as we reminisced about how much we’ve grown over the course of all those years. Love did that.

We were just two kids in our early 20’s, trying to find our way. I’ll never forget the moment I met her. It was absolutely love at first sight. She has continued to mesmerize me ever since. I am so fortunate to get to share my life with such a beautiful soul. The way she loves is the inspiration for today’s message. 

Love is such a powerful force. To be loved, and to share love, is one of the greatest gifts we can give. It serves, heals, inspires, connects, and transforms. While my example is that of the love of my wife, we know that love has the ability to take on many forms, whether that be romantic, familial, or the love between friends. Regardless of the form, the power of love is undeniable. 

Service

Love leads us to serve. When we feel loved we are more inclined to serve. Service is one of the greatest, most pure, expressions of love. Love calls us to operate with a heart of service to those we encounter throughout our days. 

And it’s reciprocal. Some days you will be the one with the energy and ability to be of service to someone in your space. Then, there will be days when it feels like you have nothing left to give, and someone comes through for you. Love nudges us to be of service to others, without an expectation of anything in return.

Healing

Love heals. When we feel loved, we experience a sense of safety and belonging that allows us to heal from emotional pain and trauma. And if we’re real about it, much of that emotional pain and trauma manifested because of our love for those who inflicted it. I won’t deny that. Love can, most definitely hurt.

But love’s healing powers are strong enough to help us overcome the hurt. Love stands ready to help us defeat feelings of isolation, anxiety, and depression. It wraps us up in comfort as we face the challenges that life may throw our way.

Inspiration

Love inspires. In love, we feel inspired to be our best selves. It pushes us to take risks and wildly pursue our dreams. The love of those around us sparks inspiration for things to come. 

It helps us see beyond our immediate circumstances and on to what may lay ahead for us. And armed with that inspiration, we tend to be  more generous and compassionate towards others. We pay it forward, sparking inspiration in the lives we touch on a daily basis. 

Connection

Love connects. According to Maslow’s Hierarchy of Needs, besides food, water, and safety, belonging and love stand as two of the most powerful needs we must fulfill. Human connection is paramount to our overall well being. When we experience love, we form deep, meaningful connections with those around us. 

Love allows us to see beyond the differences that seek to divide us and pushes us to connect with each other on a deeper level. This connective power of love can bring people together in a way that nothing else can. All too often it takes tragedy for us to embrace how connected we really are in this experiment called life. We must allow the connective tissue of love to weave its way into our relationships with our families, friends, communities, and the world at large. 

Transformation

Love transforms. The transformative nature of love shifts the way we see ourselves and the world around us. Love contains the essential ingredients to transform our communities, helping us create a more loving, just, and compassionate world. 

When we allow ourselves to embrace love over the alternative, we are able to see past societal-imposed differences. We become transformers – more than meets the eye. Powerful, transformative figures, ready to combat evil and injustice to create a better, brighter world. 

The Power of Love

Love serves, heals, inspires, connects, and transforms. It’s foundational to our relationships with others. And critical to our personal and collective well-being. In a world that can, oftentimes, feel grim and unforgiving, love shines through, lighting our path to brighter days. We simply must continue to reach for it.

Every chance you get, spread love. Especially on the days that may feel darkest. It can be as simple as a phone call or a text expressing how much a loved one means to you. It doesn’t have to be anything extravagant. Chances are, a simple, heartfelt message of love will mean more than any material thing. Sending love and light to you all in the days ahead. Go out and BE LOVE.

 

Filed Under: Weekly With Whitfield Tagged With: care, connection, happiness, healing, humanity, inspiration, joy, love, mental health, peace, power, Reflection, serve, transformation, trauma, well-being

Weekly With Whitfield – Anticipation

February 10, 2023 by drwhitfield 6 Comments

Anticipation can be such a powerful tool. Whether it’s waiting to see what Santa leaves under the tree or the long awaited reunification of a loved one, that sense of excitement and anticipation can be a powerful and dynamic force. The feeling of anticipation can influence our emotions, thoughts, and behavior.

Numerous studies have shown that anticipation and the release of dopamine, the “feel good” hormone, are closely linked. When we anticipate something tied to a reward or motivation our brain releases dopamine in anticipation of what’s to come.

Wifey’s Birthday Weekend

This week has been filled with the anticipation of being able to celebrate the love of my life, my wife, Kerrie, who’s birthday is this Sunday. I know, I know – that’s Super Bowl Sunday – but, as luck would have it, I’m married to a person who really enjoys football. Additionally, I guess it doesn’t hurt that we will be on the beach in Punta Cana [HUGE SMILE].

Those who know me, know – I’m all about family vacations. I love being able to get away with our kids. Leading up to those trips there’s a great sense of anticipation that swells inside me as I think of the memories we’ll make. 

But it’s always nice to be able to get away, just the two of us. We’ve had some amazing adventures. And as I think about how beautiful those adventures have been, my anticipation of those that lay ahead grows stronger. Then, when we get back it will be time to start planning our 20 year renewal of vows for  the summer of 2024. Another moment of great anticipation awaits. It really is quite a journey being able to do life with your best friend. 

First Date

Life with Kerrie has been a beautiful journey of anticipation. There are so many anticipatory moments that stand out in my mind. One that jumps out is our first date. Now, if you can believe it – she tried to tell me “it’s cool, we can just go to McDonalds or something”. But there was no way on God’s green earth I was going for that. Instead, we went to a small, quaint Italian place close to her house. 

And it was in those moments of conversation, over spaghetti and chicken fettuccine alfredo, that I knew I’d found the love of my life. I immediately envisioned building a life with this woman. And the rest is history. Here we are, almost 20 years later, and each day I awake with a spirit of anticipation of what’s to come for our love story. I pray everyone to be so lucky as to have a life partner who they don’t just get through life with, but they anticipate all that’s in front of them. 

Oh, The Places You Will Go

That excitement has caused me to reflect deeply on the feeling and power created by anticipation. Over the past several months I’ve found myself thinking about what’s next for my career journey. Most every day someone asks that very question – “what’s next for you?”

And, while I can’t pinpoint exactly what that answer is, I anticipate great things. If my journey to this stage of life serves an indicator of what’s to come, something great awaits. The data speaks for itself. On the other side of chaos something great has always been there, staring me down. 

I anticipate being able to serve in some capacity in public schools again. While some may call me crazy, it’s where my heart is. And I anticipate that things will not always be easy in that space. But, such is life. I look forward to the educators and students whose path I will cross at some point this fall. It’s going to be magical, just watch.

Lauren Nicole

With great anticipation I await the college graduation of my baby girl, Lauren, in May. Proud is an understatement. This young lady amazes me at every turn. She’s smart, creative, empathetic, hard working, beautiful (inside and out), and has such a bright vision for making the world a better place. I love to listen to her thoughts and ideas – her hopes and dreams. I hope she knows how very much she inspires me.  Without question, great things in her future. And I get a front row seat to it all. What a blessing.

Jordan & Peyton

And then there’s my oldest son, Jordan, and his wife, my amazing daughter-in-law, Peyton. They’ve already given me a Grandpuppy (Jimmy) and now I’m anticipating…wait for it…

…Them becoming first-time homeowners! 

(Don’t lie…everyone reading this thought I was about to announce something else… Y’all stop 😂)

With fingers crossed that all goes as planned, they’ll purchase their first home together late this spring. I could go on and on about these two. Their story is one out of a fairy tale. High School Sweethearts who journeyed away together for college, obtained their degrees, then came back home and began successful careers. But, most importantly, they’re simply beautiful people. I can’t wait to see all that the future holds for these two!

Landon

While I am in no hurry for my youngest, Landon, to grow up, I’m so excited for the days ahead for him. He is such a trooper and brings so much joy to my heart. His fun-loving personality, determination, and creativity. The way he loves so big. His thirst for adventure and imagination keep me on my toes. 

One of the beautiful moments about this season of life I’m in is getting to pick him up from school each day. While it may seem like a small thing, it’s really quite a big deal. Last year, as he transitioned to his new school, we picked a predetermined place that I’d pick him up from school each day – by the big tree. Each day, as I grab his little surprise snack and drink for the ride home, I’m filled with anticipation – to see him look for me at that tree. Then, to see his face when he sees me standing there – priceless. And to hear all the stories of his day as a 4th grader. Anticipation meets sheer jubilation.

Blessings

I’m so grateful for every moment. These amazingly beautiful kids. My stunning, magnificent wife. And I anticipate joy, blessings, and warm days to come. I know storms will come for us all at some point along our journey, but I will continue to look back at the trends of our lives, expecting and anticipating brighter days on the other side.

 

Filed Under: Uncategorized, Weekly With Whitfield Tagged With: anticipate, blessings, celebrate, family, fatherhood, husband, joy, life, love, marriage, Reflection, wife

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