Dr. James Whitfield

connection

Seniors

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A few weeks ago, I had the privilege of meeting with the senior class at my school. I took some time to sit down with each of them and get to know them better. I asked about their dreams, their family lives, and the things they were passionate about. This senior class is smaller than any I’ve ever served, but it allowed me to engage in some profound conversations with these students, serving as a powerful reminder of why I’m so passionate about my work.

Recommendations

Quite often, I’m asked to write college admissions recommendation letters for former students. Anytime I get a request like this I feel it to be a great honor, and work to oblige. I’ve gotten dozens of these over the years. That someone feels compelled to ask for my words as a recommendation is truly humbling.

But this year’s requests strike a bit of a different chord. These requests are coming from students who were caught up in the transition from middle to high school at the height of the pandemic. These are students who crossed the street with me from Heritage Middle School as 8th graders to Colleyville Heritage High School as Freshmen. This was the year I’d hand them their diploma in May. But due to unforeseen circumstances that none of us ever could have imagined, that is simply not a reality.

Experiences

Reflecting on the past two years, I find myself thinking about the journey that led me to be a panelist at the Education Law Association conference in Reno, Nevada this week. Our piece centered around the legacy of the landmark case, Brown v. Board of Education, and how it relates to the experiences of our students and families today. 

This weekend I attended a wedding that brought me to reconnect with students and families I’d served as CHHS when I was an assistant principal in the 2018-2019 school year. It was so great to reconnect with these young people and hear how their journey has played out. Each of them, college graduates well into the next phase of “adulting”. We reminisced on the journey from then to now, then celebrated the union of a beautiful couple.

Transition – From Middle School to High School During a Global Pandemic

Throughout my reflections, I can’t help but think of this year’s senior class at CHHS, especially those who joined me from Heritage Middle School. During the 2019-2020 school year, I was their middle school principal. Now, leading into the 2020-2021 school year, we’d make this journey together. Them, as high school freshmen. Myself, as a first-year high school principal. I’ve often pondered the challenges they faced during that transition, and just how amazing they truly are.

Before the world turned upside down in 2020, we had a blast at HMS. We organized various events, from ice cream socials to Veterans Day ceremonies. Our staff even did a surprise Thriller dance performance for our Halloween pep rally (with ya’ boy as MJ). But then, spring break arrived, and suddenly, we found ourselves in the midst of a global pandemic. It was a time of uncertainty and chaos, and we had to quickly adapt to make education accessible for students stuck at home.

For so many, school had served as a sanctuary, a place of security, and that was taken away overnight. Families and staff members faced hardships daily, from illness to job loss to the loss of family members. We had to reimagine education, distribute laptops, and reassure families that we were there for them. Amid the chaos, we even organized a drive-through eighth-grade sendoff, a small gesture to acknowledge the importance of this transition in their educational journey.

They’s Always Watching

This brings me to the present, as I think about the Class of 2024. They have endured not only the pandemic but also a tumultuous space in time, filled with a lot of vitriol and toxicity. I’ve always believed that our students are watching us, learning from our actions and attitudes. As an educator responsible for their well-being, I strive to be a positive presence in their life, daily. I hope to convey that they are seen, heard, loved, and valued each day. 

I am also keenly aware that they are watching our every move – seeing if we’re just saying they’re “seen, heard, loved, and valued” or if we really mean it. And my goal has always been to show them the latter. Flowery words on mission statements are one thing. The way we go about educating the hearts and minds of young people and creating spaces where students can truly be is another. Students know who’s real and who’s not.

To the Class of 2024

So, seeing as though I will not be able to hand them that diploma in May or deliver my heartfelt remarks, here goes: 

As you approach the end of your high school journey, I want to take a moment to acknowledge the incredible strength, resilience, and determination you’ve demonstrated throughout these challenging years. Your class has faced the unprecedented trials brought on by the pandemic, and you have emerged stronger and more prepared for the future as a result. 

The last few years have been far from easy. You’ve navigated uncertainty, adapted to new ways of learning, and faced many disappointments and missed opportunities. Yet, in the face of these challenges, you’ve shown remarkable courage and resilience. You’ve learned to embrace change, to find opportunities within adversity, and to support one another in times of need.

Despite the hardships, I want you to remember the moments of triumph. Remember the friendships you’ve forged, and the personal growth you’ve achieved. You’ve become a part of history, a generation that didn’t just survive a global crisis but thrived in the face of it. Your resilience and the lessons you’ve learned will be one of your greatest assets as you move forward.

That ability to adapt and preserve through the tough days of life will serve you well in the years to come. Life has a way of throwing unexpected curveballs, and the experiences you’ve had in high school have equipped you with the resilience and problem-solving skills to tackle whatever comes your way. 

When these difficult moments come, I encourage you to embrace them, as they can be the foundation of greatness. At the moment, it may seem to be a failure, or it may actually be a failure. That’s ok. Remember, failure is not the end but the beginning of something extraordinary. Those who have achieved greatness have often stumbled along their journey. I hope you always know that, even in chaos, there are lessons to be learned. It’s okay to fall down – just don’t stay there.

You have served as an inspiration for myself and so many others. It was you that were at the forefront of my mind when I testified before Congress. You were with me as I shared my story through various media outlets, shining a light on what all the chaos was truly about – ensuring you have access to a safe, nurturing learning environment that affords you an excellent, robust education that prepares you for the world you will step into. 

Quite often, people ask me how on earth I do what I do – working with young people each day. A common refrain is “kids these days” with a tone of hesitancy. I always respond by telling them that I know “kids these days.” They are not a generation disconnected from us. I sit with them, listen to their hearts, celebrate their achievements, and question them when they might be on the wrong path. 

Now, as you stand on the threshold of the next chapter in your lives, take with you the knowledge that you are capable of great things. Continue to dream big, set ambitious goals, and pursue your passions with unwavering dedication. The future is full of possibilities. And I have no doubt that you will embrace them with the same courage and determination that have brought you to this point.

Your journey through high school during the pandemic has not defined you. But it has certainly shaped you into a generation that understands the value of unity, adaptability, and perseverance. As you embark on new adventures, whether in college, the workforce, or elsewhere, carry the lessons and strength you’ve gained with you. Your future is bright, and I can’t wait to see the incredible contributions you’ll make to the world.

Remember, you are not alone in this journey. You have a network of support, including friends, family, teachers, and mentors, who believe in your potential. Keep reaching for the stars, stay true to your dreams, and never stop believing in yourselves.

While I may not be physically present as you transition from high school to the next leg of your journey, I will always be one of your biggest cheerleaders. You’ve made a significant impact on my life, and I hope that I’ve made a positive difference in yours. 

Congratulations on your achievements, and best of luck in all your future endeavors. Your resilience is an inspiration, and I have no doubt that you will achieve great things.

With love, admiration and unwavering support,

Dr. Whitfield 

 

Weekly With Whitfield – Unity

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I have a love/hate relationship with airports. I didn’t take my first flight until I was a young adult. To that point, all of my travel had been on that gray dog – Greyhound. As a kid, my mother and I would ride the Greyhound bus line from Midland (TX) to Dallas (TX), in the summer and, sometimes, over Christmas break. My Grandmother would pick us up at the Greyhound station and off we went to her home in the tiny town of Itasca (TX).

Greyhound Adventures: Childhood Curiosity

Riding the bus from Midland to Dallas (and back) was a lengthy ride, often going far out of the way of what the most direct route would be. But, even with that, I enjoyed my time on those bus rides. After I talked my mother’s ear off, I went up and down the aisle talking to whoever would engage with me. And my mom could finally dig into whatever book she’d brought along. Other than the long ride, the process was easy – you showed up, they loaded your bags, you got on the bus, rode to your destination, then quickly retrieved your bags on the other end. Easy-peasy. 

I’ve always been fascinated with people. Even as a young boy I was more interested in the invisible bags that people carry over the ones that were thrown under the bus. I remember looking around the bus and finding my “marks” as soon as I got on that bus. And, often, I had located them in the bus terminal. My sense of curiosity ran wild:

Who’s sitting by themself?

They have long hair, I wonder how long it took them to grow that out?

He has a Walkman, I wonder what kind of music he’s listening to?

She looks very sad. I wonder what happened?

Wonder upon wonder ran through my mind. Not that I wanted to interview all these people. Trust me, momma wasn’t about to let me act a fool on that bus like that. But it never stopped me from wondering and caring, while doing so at a distance.

ASALH: An Inspiring Immersion

This week I presented on a panel in Jacksonville, FL at the 108th annual conference for the Association for the Study of African American Life and History. ASALH was founded by Carter G. Woodson, the father of Black History Month (which actually started as Negro History Week in February of 1926). It was truly an immersive, inspiring, and invigorating experience. I will try to capture  the essence of my short visit to the conference in a subsequent blog. But, for today, I’d like to capture a bit of how my childhood fascination with people and their stories continues to unfold over the course of my travels.

Navigating the Airport: An Anxious Experience

I don’t know about you, but going through security at the airport these days stresses me out. Don’t get me wrong, I am so grateful for the many folks working hard to keep us safe but, my goodness, every time I walk up to that conveyor belt my anxiety rises.

Does everything go in a bucket, or do the bags stay out on the belt?

Do I need to take my laptop out, or can I leave it in my backpack?

Hoodie? Do I need to remove it or do I leave it on?

And so much more…

Then it’s time to board the plane…and that’s a whole other ball of confusion. Yes, we all have our group numbers and it should be pretty clear that we all have a ticket, therefore, we are all getting on the plane. But that doesn’t stop the mob of a “line” that forms, spilling out onto the concourse. Everyone is in a desperate rush to get in that “comfy” airplane seat and sit there for however long their flight is. As for me, I sit back and watch. People’s body language says a lot.

A lady walks in front of another lady to get in the boarding lane. The look says it all – “I know you didn’t just jump in front of me!”

A guy who’s clearly had too much to drink (by noon), tries to scan in before his group is called. After a brief engagement with gate agents, he’s almost denied entry onto the flight.

A family with 5 kids of ages (roughly) 2-13 gets into the boarding lane. As they move up in line I can see the look on many faces saying “Oh Lord, please don’t seat me near them!”

There’s a couple who clearly adores each other by the way they look at one another. And the way they can’t keep their hands off each other.

And so many more. But you get my drift. Perfect strangers, we prepare for our journey tens of thousands of feet in the air inside of a metal tube.

Perfect Strangers: Stories at 30,000 Feet

It’s quite fascinating for me to watch the loading on the plane. This process is dependent on cooperation and coordination. While there may be times that are definitely smoother than others, it always seems to work out.

I watch a man help a mother who’s on her own with children to store their belongings in the overhead compartment. Further up the aisle, I see this action several more times – strangers helping strangers store their belongings.  A lady gives up her aisle seat to switch with a father in another row so that he can sit with his precious family. 

As I settle in my seat, I notice the family with all the young children heading my way. I hear murmurs from those around me. As for me, I’m really pulling for them to be in my area. Y’all know I’m all about the kids. They end up seated across the aisle from me, two rows back. You can tell it’s already been a long day for them in preparation for this early afternoon flight. But we all settle in and off we go.

In flight, the man behind me is sawing logs (snoring) and the kids are having a blast, much to the displeasure of many around them. I give huge props to the parents – they tried every trick in the book. 

Community in the Skies: A Microcosm of Society

During the flight I thought about all the stories that were unfolding, simultaneously, throughout that plane. Everyone with their unique life journey, together on this shorter journey through the air. The conversations are rich, even amongst strangers.

While I know that this plan is definitely not a utopia, I believe that most of us are all just trying to navigate life as best we can, from moment to moment, to get to our destination. There are no questions regarding political affiliation or religious preference when the need arose for help with storing luggage. We’re all riding the same plane. It didn’t matter how you got there or what you were getting picked up in, here we are, together for this brief moment in time. People from all walks of life joined this small community. All carrying literal and figurative luggage with us on our trip.

The plane is a microcosm of our communities in our daily lives. We’re all going through something on our way to various destinations and checkpoints along the way. The luggage we carry with us throughout our distinct journeys can be heavy, at times. Our lives can be filled with anxiety as we wait in the TSA checkpoints along the way. At some point, we will encounter people from various walks of life. And we encounter and endure a great many things that may bring us displeasure or discomfort.

Unity in a Divided World

But what I’ve seen to be true over the course of my life is that, the majority of us, simply want what’s best for our families and each other. Trust me, I’m very aware of the forces that exist that seek to steer us from this reality. Whether it’s extremely biased news sources, social media algorithms that force-feed us specific information to keep us in silos, or perhaps just some members of our families or friend group who are dead set on buying into the most far-fetched conspiracies. We’re inundated with things that tell us that we’re so very divided; that we don’t care for each other and, if we do care for each other that, somehow, that means we’re weak.

In reality, that couldn’t be further from the truth. No matter your politics, religion, social status or classification, I want good for you. And I know that you want good for me. A better you, and a better life for your family, makes us all better. A better me creates better outcomes for my family and, thus, the spokes of my family wheel touches those around them, creating a better world. And that is what life is all about – working together to create a better life.

The Challenge: Embracing Unity and Empathy for a Better Tomorrow

As I reflect on this, the Mayan greeting, ‘In Lak’ech’, comes to mind – I am you, and you are me.

No matter what we may be led to believe by the media, politicians, and the likes, I know this to be true. 

Don’t believe me? I have a challenge for you. 

Find time to visit with someone in your community from a different walk of life and commit to listening intently without jumping in with your two cents. Ask them about anything related to daily life and their hopes for the future of our country and world, and just listen. 

Then, try to get in touch with your elected politician to have that same conversation. Should you get through to actually have that conversation, I think you will be strikingly surprised by the difference in these conversations. *Regardless of political affiliation

My hypothesis: 

One conversation will be authentic, real and, most likely, strike an emotionally connective response. 

The other will be generic, simply-worded talking points that may, too, draw an emotional response. 

One of the emotional responses will be rooted in care and connectedness. The other will likely be rooted in othering and fear. 

Keep on keeping on. This thing called life is a team game. We will rise together or we will crumble under the weight of divisive rhetoric, which leads to othering, hate, and intolerance.

In Lak’ech, my friends. In Lak’ech.

I’ll leave you to your experiment and look forward to hearing how it turns out.

 

Weekly With Whitfield – Devastated

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Most days I try to keep it moving in gratitude. I am so very grateful for the many blessings in my life – my wife, kids, friends, profession, health – amongst a host of other things. But living in gratitude does not make you immune to the ills of society. Our relationship between gratitude and the blows that life deals is, well…let’s just say it’s complicated.

Gratitude Amidst Devastation

So often, when things go awry in our society, someone comes along with the “it could be worse” line. And, while I believe this comes from a good place (most of the time), I can’t help but feel like it diminishes the very real tragedies and struggles folks are going through in real time. 

Yes, it could “always be worse”…but stating such isn’t a meaningful way of dealing with chaos. We can still practice gratitude while being in a state of disappointment, disgust, anger, and/or frustration. But we operate in such a “grind it out” and “push through” society that often urges people towards feeling as we want them to feel (good) rather than the way they may need to feel at the time.

So this week, while I am so grateful for my many blessings, it has also been devastating.

Devastated

Devastation sets in with each passing evening this week. I turn on the news to hear of the latest shooting here in the Dallas-Fort Worth Metroplex. 

Shooting. 

Another Shooting.

Another Shooting.

Weather.

Sports.

A horrid pattern that makes one question humanity. Senseless acts that change the trajectory of so many lives.

Paola Nunez Linares, a loving wife, daughter, and step-mom, was shot and killed – taken from her family, in an act of road rage – an innocent passenger.

Kyrie Barnes, a 7 year-old boy, was shot and killed – taken from his mother and family by “celebratory gunfire” while playing video games. 

So many lives upended as 11 people were shot while celebrating the 4th of July at ComoFest. Paul Willis (18), Cynthia Santos (22), and Gabriella Navarrete (18) were all victims of this senseless, vile act. 

Do Not Honk in Texas

I’ve told my wife a million times – I’m not honkin’ at anyone here in Texas. I’m moving over when folks are driving crazy. I’m not engaging with anyone on these streets because there are far too many people running around strapped – not only with firearms, but erratic emotions.

It’s really wild to think you can’t even use your horn here in Texas. We use the horn for a variety of reasons but, most importantly, safety. There was a day, honking your horn at someone could mean a variety of things. 

You could give them the two-honks, which is like “hello”. You could give them the brief honk, which is like “I see ya”, or you could give them the full-on, blaring “I need you to realize you’re about to hit me” honk, and all would be well with the world. At most, you’d be told you’re “numero uno”. But not today. You better not honk at someone out in these Texas streets. Chances are, that person is armed. And, as evidenced by recent incidents – they aren’t in an emotional space to handle it.

To Be Clear

Let me be clear – my intention is not to advocate for the confiscation of all firearms. I firmly believe in responsible gun ownership and respect the rights of individuals who adhere to proper protocols. However, we must reckon with the fact that none of the tragedies mentioned above align with the concept of responsible gun ownership. We find ourselves with a grave, devastating problem. And it concerns me that, with each passing day and news cycle, we seem to be growing increasingly desensitized to it all. 

As we witness these repeated acts of violence and tragedy, it becomes easy to slip into a state of indifference or numbness. This constant exposure to distressing news and images, slowly erodes our sensitivities and emotional response. And this creates a perilous detachment from the magnitude of the predicament we find ourselves in.

When we lose touch with the pain and suffering brought on by these events, we risk losing our sense of humanity. As our ability to empathize and take action diminishes, the cycle of violence continues to ravage our communities. All of this perpetuates a dangerous norm where we accept tragedy as an unavoidable part of our existence, rather than striving to prevent it or even attempt to make things better.

From Fixation to Transformation

Our fascination with firearms is terrifying. But, perhaps, what’s more deeply troubling is our unwillingness and/or inability to engage in meaningful dialogue, especially when the influence of social media algorithms pushes us further apart.

I implore you to open your hearts. May we care enough to strive for justice for these grieving families. Let’s care enough to foster safer communities. Communities where children can enjoy playing video games in their homes without the constant fear of losing their lives. Let’s care enough to take action instead of dismissing these tragedies as mere “misfortune” or claiming that “things could be worse.”

While it is true that circumstances could always be worse, it is essential to work towards the possibility of something better. What if we could foster a culture that values human life above all else, where empathy and understanding guide our interactions? What if we could bridge the gaps that divide us, engaging in meaningful conversations that promote unity and mutual respect? Somewhere, deep down, I believe we hold the power to see past that which divides us and into our commonalities. There is far more we have in common than what we’ve been led to believe for so long. 

Because, yes, while it could definitely “be worse” – my goodness…what if we could make it better?

***Prayers of peace, comfort, strength, and love for each of these families as they navigate the trying days ahead.***

 

Weekly With Whitfield – Humanity

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My wife and I finally got around to watching a show that had been on our list for a long while – Ted Lasso. I know. I know. We’re late to the game. We didn’t jump on the Lasso train early on but, my goodness, am I glad we finally did. Beyond its comedic brilliance, this show imparts valuable life lessons and offers so many powerful takeaways – far too many to list here – but mostly centered on human connection. Here are a few elements that stood out to me about the Lasso Way.

Optimism

Coach Lasso’s unwavering optimism in the face of adversity and conflict is inspiring. Despite relentless setbacks, he maintains a positive outlook. And this isn’t the toxic positivity of just pretending everything is ok or being naive. While optimistic, he often acknowledges the elephant in the room, head-on. Then he pushes forward. We can all take a page out of that playbook. Being optimistic does not necessarily mean that we walk around with rose-colored glasses all day. But it sure doesn’t help to throw them on every now and then and see things in a more positive light.

Empathy

Empathy lies at his core, taking the time to understand and deeply connect with others, showing genuine care and concern. As we embrace empathy it allows us to better understand and support those around us. Empathy derives from listening actively, putting ourselves in someone else’s shoes, and responding with kindness and understanding. When we recognize and validate people’s emotions, we create a safe space for open dialogue. We all need an empathetic ear at some point. Look for opportunities to practice this skill with those around you. In a society that can be so quick to cast shame and judgment, choose empathy.

Kindness

Dude’s a true leader – leading with kindness, mutual respect, and compassion. By treating everyone with dignity and respect (whether they have earned it or deserve it), he fosters a positive environment. Great leaders support and encourage others, they have a servant’s heart, and they are compassionate. Never underestimate the power of small acts of kindness. They can have a profound impact on the people around you. I encourage you to make a conscious effort to perform random acts of kindness each day – whether it be complimenting a stranger, a hand-written note, offering assistance to someone in need, or even a home-made box of biscuits.

Vulnerability 

Coach Lasso shows that vulnerability is not a weakness but a strength. He openly shares his own struggles and emotions with those around him, creating a space for others to do the same. When we embrace vulnerability in our own lives by opening up about your fears, insecurities, and challenges, we unlock a code. And, equipped with this code, we are able to foster deeper connections, which allows others the opportunity to provide support and understanding. If you haven’t done so lately, initiate a meaningful conversation with a loved one, friend, or colleague. Refuse to be limited by fears and insecurities. Utilize your secret weapon or vulnerability and, in turn, encourage others to do the same.

Relationships. Relationships. Relationships

The ability to forge genuine human connections is evident throughout the show. Coach Lasso’s approach to building relationships is grounded in trust, empathy, and open communication. Whether it’s forming a bond with a troubled player or forging unlikely friendships, his actions speak to the profound impact of meaningful connections on our well-being and happiness. It encourages us to invest time and effort into cultivating relationships that enrich our lives. People know when you care. And they know when you don’t. The power of human connection can change lives.

Forgiveness over Resentment

Resentment seems to be our default setting in most cases. And that was evident in the lives of so many of the characters of this show. But resentment shackles us to past trauma. Forgiveness is key to our personal growth. Our willingness to forgive doesn’t mean that our pain is not valid. Rather, our ability to forgive acknowledges the reality that exists and our power to refuse to be held hostage by someone else’s demons. We all have someone in our life to forgive. I encourage you to find that someone and work towards that reality, whether you feel they deserve it or not. Refuse the limitations of resentment.

Believe

And there’s so much more…but I don’t want to spoil the show for any who may not have watched it yet. I often wondered what all the hype was about, but after watching it is clear as to why Ted Lasso captured the hearts of viewers worldwide. While funny and witty, it also evokes deep emotional connectivity and asks us to look deep into the best parts of our being. As the world can be a tricky and often messy place to navigate, I have no doubt that this show will provide the breath of fresh air needed, anytime. Keep on Believin’!

***And here’s a beautiful montage that doesn’t spoil too much 🙂

Weekly With Whitfield – Serendipity

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The story of my life is filled with many twists and turns – unbelievable highs and devastating lows. But, through it all, God has revealed a power and purpose deeper than I could ever imagine. By no means am I suggesting that it’s been easy. Far from it. The journey has been incredibly challenging. That said, each passing day reminds me just how fortunate I am for every bit of it – the good, the bad, and the ugly – and how it has shaped the husband, father, and community partner I aspire to be.

The last couple years have been quite heavy for our family. We have felt every emotion imaginable, but we have maintained our strength and resolve throughout. We draw that strength in a multitude of ways. But this week I was reminded, on several occasions, of one of those sources of strength that has been sustaining, encouraging, affirming and validating. And that is the many serendipitous encounters with a wide range of individuals. With each passing week I am uplifted by these serendipitous moments – moments that seem to hit right on time even if I didn’t know or feel it.

For Kids

Some of the most powerful moments come directly from the many former students. Without fail, these tend to come in moments where I may be feeling the lowest. It could be a student I had back in my 9th grade World Geography class, a player I coached, or one of the many students I served as a school administrator. With each encounter I am left with a great sense of joy and purpose-filled. Ultimately, they are why I do what I do and to have so many who have been so gracious to say hello, express their gratitude and share about what’s going on in their lives means the world to me. 

The “Dark Side”

As I entered education I was solely focused on being a classroom teacher and a basketball coach. Never, in a million years, did I imagine I’d take this journey into school administration. I remember when I made the decision to jump into school administration, one of my teaching colleagues said “oh no, James. Don’t go to the dark side!” But as time went on, and I continued my education, I began to see huge gaps in what was being asked of teachers and actions of administrators – why this stellar educator would view administration as “the dark side”. In the classroom, teachers are encouraged to engage their students but I saw little to no true engagement from administrators to teachers. Compliance seemed to be held above engagement and I saw the impact that had on many of my colleagues. 

So I committed to do this work as a school leader in a different way – in a way that uplifts, engages, encourages, celebrates, values, trusts, connects, and empowers educators to bring their full and authentic selves to school each day to do the most important work on the planet – educating the hearts and minds of our young people. Along the way I’ve learned from, and grown with, so many phenomenal educators. By no means do I claim to have it all figured out. In this work, as in life, when you think you’ve got it all figured, rest assured, something will come along and humble you. Instead, I continually seek opportunities to reflect, learn, and grow in my leadership journey.

Be Impeccable with Your Word

And, sometimes, that journey of reflection and growth can come with a seedy dose of self-doubt. Our minds are one of the most powerful tools in the universe. In his best-seller, The Four Agreements, Don Miguel Ruiz discusses being “impeccable with your word”. At its core, this agreement acknowledges the immense creative power of language, acknowledging that our words can either uplift and inspire or inflict wounds and perpetuate suffering. So often, we tend to think about how our words can hurt others. But I want to give a nudge for us to consider how negative self-talk can actually be more harmful than anything we’d ever dare say to another person.

Being impeccable with our word begins within. It calls for self-awareness and a commitment to authenticity. We must find strategies and mechanisms to avoid self-deception or negative self-talk. By using our words and thoughts in a spirit of self-love, we cultivate a positive self-image and strengthen our personal integrity. Believe me, I get it…easier said than done. But that brings me to serendipity.

Serendipitous Encounters: Renewal, Encouragement, and Gratitude

Just as I’ve run into countless former students over the course of my career, I’ve encountered many former educators I’ve served as an administrator. These encounters always leave me feeling renewed, refreshed, and encouraged for our profession. Strangely enough, whether or not I know it heading into these encounters, I leave thinking “that was right on time”. I am so very grateful for the many people out there who take the time from what they’re doing to stop and say “hello”, lend a kind, supportive word, or share some anecdote of how you may have played even a small role in their journey as an educator. It is the ultimate data point for me, as this work is about the people.

Serendipitous Encounters with New Friends and Allies

Over the last couple of years, as my story has played out in local and national media, that circle of educators, parents/guardians, and youth has expanded. With each passing week there’s some sort of serendipitous encounter with someone in one of these groups. From social media messages to emails to chance encounters in public spaces – each interaction stokes my passion and purpose to press on even in the midst of such chaotic and turbulent times. 

One such encounter happened just the other day as our family was out to eat with friends. As I walked to the bar to order a drink for my wife and I, there stood a person ready to greet me with a big smile and an extended hand. As we shook hands they said “Dr. Whitfield, right?” I responded, jokingly, “you got me”, as I lifted my hat to expose my shiny, bald head. After a brief chuckle they went on to share that they’re a principal in a nearby district and just wanted to say hello and let me know how much they support who I am and what I stand for. 

As I thanked them for their kind words they went on to share a bit more background saying, “and I want you to know that my appreciation and admiration goes deeper than all this foolishness that’s been thrown at you and how you’ve handled it with such grace. Actually, I was an assistant principal at a local school when COVID struck. And you were the principal of one of our teachers’ kids. She came in and showed me the videos you were making for the students, staff, and community and I thought ‘that’s some good stuff – I need to follow that dude’, and I have followed your journey ever since.”

They added, “So just know that, for so many, you were, and are, a model for what true leadership should and could look like even before all this came your way.”

Accepting Your Flowers – Appreciation

I’ll just say it – I am terrible at accepting compliments, but have gotten better over the course of time. In full transparency – it was hard to even type the above paragraph because I, in no way, want to self-aggrandize. But my journey has taught me that it’s important to acknowledge and accept these kind sentiments. Doing so shows appreciation to the person who made the effort to share. Additionally, it becomes a powerful tool for being impeccable with my word, allowing myself the opportunity to practice self-love and appreciation.

Gratitude, Purpose, and the Power to Move Forward

This was one of several serendipitous moments that happened over the course of this past week, and each was accepted with deep gratitude. These moments happen to each of us in different ways throughout the course of our busy lives. Sometimes in the form of small whispers. Other times in thunderous applause. Each with the capacity to nudge us along our paths, which can often be mired in the vast complexities of our daily lives. And, while they may not know it right now, I have faith that those reading these words may soon have that moment of serendipity that reinforces their purpose, passion, or simply their will to be. It’s coming. The universe is sending it your way. Listen and/or watch for it. When you hear it and/or see it, embrace it. Then use that serendipitous power to propel you as you move forward. 

Weekly With Whitfield – Counter-Narrative

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As we turn on the news and hear discussions surrounding violent communities, one city often takes center stage: Chicago. And, while Chicago may have its fair share of concerns to address, regurgitation of the “what about crime in Chicago?” trope overshadows the broader context and greatly minimizes the reality of the folks on the ground – those doing the hyper-local work of building communities where everyone can thrive. These narratives often reinforce deeply rooted racial stereotypes that have been with us over the course of time. Today I’d like to offer a counter-narrative for you. 

The Windy City – The Counter-Narrative

When I say “counter-narrative” I’m talking about an alternative perspective or story that may challenge prevailing narratives or beliefs. This provides a different lens through which to view a particular issue, with the aim of challenging stereotypes and potential misconceptions/biases. Counter-narratives can be such a powerful tool.

Chicago has often been stigmatized and reduced to a singular narrative of rampant violence and crime. This narrative, perpetuated by so many, contributes to negative perceptions and misconceptions about the very real communities of the city.

Today I want to offer the counter-narrative, where we acknowledge the multitude of individuals and organizations working tirelessly to address community concerns and create safer communities. There are countless community leaders, activists, social workers, educators, and residents in Chicago who are dedicated to fostering peace, reducing violence, and supporting those affected by it. From youth programming, to providing trauma-informed support, to promoting restorative justice, to advocating for systemic changes – there are dynamic, engaged, and impassioned individuals on the ground leading this community-building work.

This week I had the honor of visiting Chicago for the first time with my Bringing Fellows cohort. Upon arrival we immediately plugged into a full day and a half engaging with numerous non-profits doing deeply impactful work in some of the most disinvested communities in the city. I will do my best to highlight some of those organizations and the work they’re doing here in a bit. But, as a historian, I’d be greatly remiss if I did not delve into the historical context of how the systemic inequalities that exist in the great city of Chicago – a city that has given the world so much – actually came to be.

The Promise and Reality of the Great Migration

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In the early 20th century, the Great Migration brought waves of Black people from the oppressive chains of the South to the promise-laden cities of the North. Prior to this movement, the South had long been the predominant home for African Americans. From the inception of the nation until the turn of the 20th century, the majority of African Americans, at least nine out of ten, resided in the South, primarily in rural areas. However, despite the newfound freedom granted by the 13th Amendment, which abolished slavery, various factors such as farm tenancy arrangements, poverty, high illiteracy rates, and limited opportunities in the North kept Black migration from the South at a very modest level.

From 1910 to 1970, Chicago attracted more than 500,000 of the approximately 7 million African Americans who left the South. One of the key contributors to the movement was The Chicago Defender, a prominent Black newspaper in the city. It played a pivotal role in promoting and facilitating the migration of African Americans to the North. Starting in 1916, the newspaper embarked on an extensive campaign, sharing inspiring stories of Southerners who had achieved success in the city. To assist those considering the move, the paper provided valuable resources such as lists of churches and organizations where potential immigrants could seek help with travel, housing, and employment.

Systemic Inequalities in a Promised Sanctuary

However, beneath the surface of Chicago’s attractive facade, the promise of a sanctuary was overshadowed by the stark reality of systemic inequalities. Civil Rights icon, Dr. Martin Luther King Jr., turned his gaze upon the streets of Chicago and was met with a harsh, devastating truth – declaring it to be one of the most segregated places he had ever witnessed, exposing the persistent grip of racial divisions and systemic injustices that plagued African American communities.

Contrary to the hopes and expectations of those who migrated, the North proved to be mostly a continuation of the oppressive structures they sought to escape. Systemic inequalities persisted – discrimination, limited opportunities, and unequal access to resources remained obstacles to the progress and advancement of African Americans.

Structural Barriers and Resilient Prejudice

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An insidious prejudice persisted in obstructing progress and maintaining racial divisions within Chicago. Structural barriers were erected to confine African American communities within invisible walls, denying them access to quality housing, educational opportunities, and economic advancement. Redlining, discriminatory lending practices, and predatory housing policies served as highly effective legal tools to perpetuate systemic inequalities and reinforce racial segregation.

Through redlining and discriminatory lending practices systematically denied loans and mortgages to African Americans, depriving them of the opportunity to build wealth and secure stable housing. Predatory housing policies further exploited these communities, perpetuating cycles of poverty and limited mobility. The impact was profound, trapping generations in a cycle of inequality and denying them the chance to fulfill their potential.

Divisions and Neglect: Echoes of Injustice

Segregation’s corrosive effects permeated every corner of Chicago, eroding the city’s unity and corroding its social fabric. Neighborhoods once vibrant with diversity succumbed to the rigid boundaries of racial segregation, breeding inequality and perpetuating deep-rooted disparities. Within this segregated landscape, African American communities bore the brunt of the consequences, enduring the harshest realities of racial injustice.

Education, a pillar of opportunity, access, and empowerment, became a battleground of inequality. Dilapidated schools, deprived of resources and attention, stood as glaring symbols of neglect and systemic discrimination. African American children were denied equal access to quality education, limiting their chances for upward mobility and perpetuating generational cycles of disadvantage. Simultaneously, healthcare services in segregated areas were woefully inadequate, reflecting the callous disregard for the well-being of African American lives. Basic medical facilities were scarce, leaving communities grappling with preventable illnesses and untreated conditions.

Amidst the sea of despair, a familiar, resilient spirit emerged. African American communities in Chicago refused to be defeated. They rallied together, united in their demand for an end to the suffocating grip of segregation and systemic racism. 

Bob Fitch photography archive, © Stanford University Libraries

Organizations like the Chicago Freedom Movement, led by Dr. Martin Luther King Jr., and countless grassroots activists played a vital role in challenging the status quo. They paved the way for progress, tirelessly advocating for equality, justice, and the dismantling of oppressive structures. Their footsteps marked a path towards a more inclusive and just society, leaving a powerful legacy of local community power and hope.

The Legacy of Power and Hope 

African Americans’ struggle against systemic inequalities in Chicago serves as a testament to the unbreakable spirit of the human will. It reminds us that progress isn’t always rolled out on a linear path, that the journey towards justice is often riddled with countless obstacles. However, it also demonstrates the power of community and the unwavering belief that together, united in purpose, we can dismantle the barriers that hinder progress.

The legacy of the Great Migration and the resilience of those who fought for justice fuel our determination to create a future where equality and justice are not mere dreams, but a lived reality for all. And like those who paved the way during the Great Migration, today, there are so many powerful organizing efforts taking place in these communities. While there are so many doing absolutely phenomenal work in their communities, here are a few we visited during our time in Chicago.

Southwest Organizing Project (SWOP)

In the heart of Chicago’s southwest neighborhoods, the Southwest Organizing Project (SWOP) stands as a champion of community empowerment. They work tirelessly alongside residents, amplifying their voices and fighting for social and economic justice – they understand the power of collective action and partners with the community, rather than playing the role of a savior.

One of SWOP’s primary battles is housing insecurity. They confront gentrification and strive to ensure that every resident has access to safe and affordable homes. By transforming dilapidated buildings into beacons of hope, they enable families to thrive and reclaim their communities.

Education is another area where SWOP has made a significant impact. They stand alongside parents and students, demanding better resources and equitable opportunities. Through their unwavering commitment, they transform schools into empowering environments where the potential of every child is nurtured and futures are reshaped.

SWOP also fights for equitable healthcare access, mobilizing communities to dismantle barriers that hinder essential medical services. Their efforts have chipped away at healthcare inequity, ensuring that all residents, regardless of their zip code or economic status, can receive the care they deserve. The impact of SWOP reaches deep into the fabric of the community, instilling power, unity, and resilience. They inspire collective action and a model that change comes from unwavering determination and belief in the power of the people. 

Imagine Englewood if

In the heart of Englewood, Imagine Englewood If stands as a powerful force for change. As the longest-serving nonprofit in Englewood, it is committed to fostering secure and empowering environments for the youth in the Greater Englewood community. By imparting valuable knowledge on positive communication, promoting a healthy lifestyle, and fostering environmental awareness, IEi plays a vital role in strengthening the bonds within the Greater Englewood community. Through IEi, disinvested spaces are transformed into vibrant centers of growth and community building, adorned with murals that tell stories of strength and unity.

Imagine Englewood If defies limitations and nurtures the creative spirit within young people. Their impact pulses through the community, empowering individuals to rewrite their narratives and shape their neighborhoods. By fostering belonging and purpose, they instill the belief that dreams are valid and contributions are invaluable.

As architects of transformation, Imagine Englewood If builds bridges where others see walls, unlocking the potential within each individual. They paint a vivid picture of a future where empowerment replaces disinvestment, creativity silences violence, and every young person can thrive. Through their unwavering dedication, they pave the way for a brighter tomorrow, where hope guides us towards a world where dreams are realized.

Safer Foundation

Many of us have loved ones or close friends who’ve been incarcerated at some point in their lives. And we have seen the, oftentimes, irremovable obstacles that stand in the way of formerly incarcerated individuals. This is where the Safer Foundation steps in.

They serve as a beacon of hope, advocating for second chances and transformation in a world that can be quick to condemn those with criminal records. At Safer, they recognize the worth of every individual, believing that behind every label and mistake lies someone deserving of redemption and a fresh start. With unwavering dedication, they provide comprehensive services that extend beyond rehabilitation, including employment training, education, and vital support. They’ve even built a full-scale home in an old gym where these individuals can practice their skills in a practical way. There lies an inherent belief in the power of education to break chains of prejudice and open doors of opportunity to equip individuals with the skills and resources needed to rebuild their lives and contribute positively to their communities.

They work tirelessly to break the cycle of incarceration, dismantling barriers and fostering an environment of acceptance and understanding. With Safer, individuals are able to rewrite their narratives, rise above their past, and embrace limitless possibilities for their future. Lives are transformed, identities reclaimed, and communities are enriched as individuals begin to envision a brighter future – a future in which they belong. 

Through the work of the Safer Foundation we’re reminded of the importance of empathy, understanding, and forgiveness, challenging the notion that mistakes define individuals, and, instead, celebrating their resilience and potential. In a world where judgment often overshadows compassion, the Safer Foundation rises above the noise, guiding individuals towards redemption and renewal and reminding us of the transformative power of second chances in building a vibrant society. 

BUILD Chicago

BUILD (Broader Urban Involvement & Leadership Development) has been transforming the lives of young people in Chicago since 1969. Focusing on gang intervention, violence prevention, and youth development, the organization provides opportunities and inspires hope for youth facing systemic obstacles. Through mentoring, arts, athletics, college and career preparation, technology, and mental health programs, BUILD serves over 6,500 youth and families each year.

In response to the urgent need to address violence, BUILD launched the BUILDing Healthy Futures initiative in 2012. This initiative promotes healthy lifestyles through knowledge, nutrition, physical activity, and social-emotional learning. As violence rates increased in Chicago, BUILD adjusted its efforts to target areas with the greatest needs, such as Austin, Humboldt Park, and the West and South Sides. Since 2016, the organization has expanded its impact by establishing a Clinical Health & Wellness department and introducing Enrichment programs focusing on art, technology, and leadership training.

BUILD places a strong emphasis on building relationships with youth, fostering trust, and providing advocacy, support systems, and high expectations. They strive to ensure that every young person in every neighborhood has the opportunity for success. And they’ve achieved tangible results, with regular program participants showing decreases in negative behaviors, increases in prosocial behaviors, social mobility, post-secondary success, and civic activism/engagement.

They provide academic support and open doors to college and career opportunities for at-risk youth, including teen mothers and formerly incarcerated youth. Additionally, Project BUILD helps incarcerated teens reclaim their lives by introducing innovative practices to learn from past mistakes and develop positive life skills. They also engage neighborhood adults through the Community Resources Development program, collaborate with social service providers, and offer alternatives to incarceration for troubled youth.

Another powerful component to BUILD is The Iris, their campus farm, which plays a vital role in bringing fresh food, job experiences, and hands-on learning opportunities to the broader community. At The Iris, fresh and locally grown produce is cultivated, harvested, and shared with the surrounding community. By providing access to nutritious food, The Iris contributes to combating food insecurity and promoting healthier lifestyles for the community. 

Furthermore, the farm serves as a space for educational programs and workshops, allowing individuals of all ages to engage in experiential learning and gain a deeper understanding of sustainable agriculture and environmental stewardship. To date, BUILD collaborates with over 100 organizations, demonstrating a commitment to a true community partnership. 

Firehouse Community Arts Center

The Firehouse Community Arts Center, located across disinvested neighborhoods of Chicago, serves as a sanctuary of creativity and healing. For over a decade, they have provided a safe haven for young people in Chicago – its primary focus on preventing and interrupting youth and young adults caught in violence through a range of events and art programs. The center’s origins go back to a Saturday night Hip-Hop worship service in 2003, organized by Pastor Phil Jackson and attended by youth and young adults from North Lawndale and beyond. The overwhelming response led to the incorporation of the Firehouse Community Art Center as a 501(c)(3) non profit in 2006, and the subsequent purchase of a 100-year-old Chicago Firehouse in North Lawndale in 2007.

Today, the Firehouse Community Arts Center offers year-round, multi-disciplinary cultural arts programming, mentorship, leadership development, and workforce training. Its mission is centered around preventing and interrupting violence by providing young people with meaningful opportunities to engage in the arts. The center serves as a hub for artistic expression and creativity, empowering the youth and young adults of North Lawndale and the wider community. Through these various forms of expression, individuals find solace and strength, realizing that they are so much more than what they may have been led to believe.

The Firehouse Community Arts Center stands as a testament to the spirit of a community that refuses to be forgotten. It embodies the transformative power of art, connecting hearts and illuminating the human experience. In this reclaimed fire station, hope blossoms, wounds heal, and communities are woven together through shared experiences. 

IMAN (Inner-City Muslim Action Network)

Since its inception in 1997, IMAN has served as a powerful force for change on Chicago’s South Side. Rooted in the lived experiences of marginalized communities, IMAN’s passionate visionaries have nurtured the organization into a beacon of hope and transformation. 

IMAN’s approach defies conventional boundaries, recognizing that true change requires addressing the interconnected web of systemic inequities. They are a prime example of “buying the block” to provide services to the people. (I encourage you to read this more broad outline of how they’re changing the game – IMAN’s Principles of Change)

IMAN’s story celebrates the indomitable human spirit and the resilience of communities of color. They are catalysts for transformation, defying limitations and reshaping narratives. Their legacy will forever resonate as a testament to unity, resilience, and unwavering hope, fostering a society where every voice is heard, every life is valued, and justice radiates in every corner.

Embrace the Counter-Narrative

Thank you so much for joining me on this journey. I understand that stepping back and considering something different than what you may have believed or felt can be a hard thing to do. But I encourage you to. As we embrace the counter-narrative, we recognize that violence and crime do not define the entirety of Chicago or its residents. We acknowledge the agency and resilience of those who are actively engaged in creating positive change and foster a more nuanced and understanding of the city’s complex realities. 

I love the people of Chicago and thank them so much for their willingness to share the dope ways in which they are making a difference in their communities. I learned so much. Let’s commit to challenge our preconceived notions. And let’s celebrate the remarkable work being done by local community organizers in some of the most disinvested areas in our country. As one of these champions stated, “we don’t get to clock out – this is what we do 24/7.” That’s commitment. That is love. That is community. 

So the next time you hear someone say “well what are they doing about crime in Chicago” or some other racist trope, I challenge you to step up. You can show them this blog. You can point them to one of these fabulous organizations where they can ask the folks doing the work directly. And, while they’re at it – since they’re so concerned – they can donate to their causes. Let’s transcend stereotypes, embrace the counter-narrative, and support the transformative efforts of so many amazing nonprofits, such as these, in their mission to build a more peaceful and prosperous society for all.

Weekly With Whitfield – Endings

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Throughout this week, the concept of endings has occupied my thoughts, leading me to ponder the profound role they play in shaping our lives. As the familiar sound of the school bell reverberated through the air, my eyes were fixed on my son, Landon, who, in that very moment, transitioned from a fourth grader to a fifth grader. The previous year had dissipated like dust in the wind as he excitedly dashed towards me, arms wide open for an affectionate embrace.

Happy Retirement

However, my gaze extended beyond the immediate, and I noticed Mrs. Pybus, his teacher, lingering in the distance. In this moment, I realized that for Mrs. Pybus, this marked the culmination of a profound and storied career. Landon had the privilege of being a part of her final class before she chose to embark on the journey of retirement. The conclusion of fourth grade for Landon mirrored the final notes of a symphony composed of Mrs. Pybus’ unwavering dedication to the service of children—a harmonious culmination of a lifelong pursuit.

Endings are complex and multifaceted, evoking a mixture of emotions that ebb and flow within us. They carry with them a sense of uncertainty that shrouds our path forward. Yet, nestled within the depths of this uncertainty lies an extraordinary revelation: as we bid farewell to one chapter, we create fertile ground for new beginnings to take root and flourish.

Time Flies

Although we still have one more year of elementary school left with our youngest child, I am acutely aware of how swiftly this chapter will draw to a close. This realization has been solidified through my experiences with both Jordan and Lauren, my older children. It feels as though it was only yesterday when they embarked upon their tentative first steps into the realm of kindergarten, their innocent eyes brimming with curiosity and wonder. And yet, like a fleeting wind gust, they have matured into remarkable individuals, confidently donning their caps and gowns, clutching their hard-earned college degrees. There was a time when these transitions filled me with melancholy, a sense of loss as familiar chapters reached their final pages. However, as time has passed, I have learned to embrace the inherent opportunities that lie within endings, and I cherish the privilege of being present to witness the dawning of new beginnings alongside my children.

Endings, rather than being definitive conclusions, should be perceived as the threshold to a fresh chapter in the intricate story of our lives. Instead of succumbing to worry or apprehension, I urge you to wholeheartedly embrace each moment and seize the opportunity to embark on this new season with unwavering enthusiasm and resolute determination. 

Weekly With Whitfield – Stories

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As humans, we are drawn to stories. We crave the emotional connection, understanding, and inspiration that a good story offers. Sharing our own stories holds the power to provide these benefits and so more. In fact, storytelling can have positive effects on mental health, social connections, and even physical health.

Recognizing the beauty in, and sharing of, our stories is crucial to personal and collective growth. As James Baldwin once said, “You think your pain and your heartbreak are unprecedented in the history of the world, but then you read. It was books that taught me that the things that tormented me most were the very things that connected me with all the people who were alive or who had ever been alive.” There is a dynamic power in our ability to recognize and share our stories.

Over the past week, I’ve had the chance to listen to a wide range of people’s stories and experiences. The diversity of these tales has been truly fascinating, highlighting the complexity of the human experience. Each story is like a thread in a rich tapestry, weaving together to create a beautiful and intricate pattern of life.

Human Connection

As social beings, humans have an innate desire for connection and belonging. By sharing our stories, we can find common ground and bridge the gaps between individuals from different backgrounds. The power of personal storytelling lies in its ability to create a sense of empathy and understanding, deepening our relationships with others.

Furthermore, when we embrace and celebrate our differences, we can work towards a more unified and collaborative world. Our stories offer a unique perspective and can inspire new ways of thinking, leading to greater innovation and progress.

In today’s increasingly diverse and interconnected world, it is more important than ever to recognize the value of personal storytelling. Our stories have the power to break down barriers, build bridges, and foster a sense of community among all people. Through sharing our experiences and listening to others, we can create a more compassionate and inclusive society.

Healing

Sharing our stories of trauma, grief, or loss can be a powerful tool for emotional healing and personal growth. When we open up about our experiences, we allow ourselves to release the emotional pain that we carry inside. Vocalizing our emotions and thoughts can help us process our feelings, and gain a deeper understanding of ourselves and our experiences.

Sharing our stories can also help us feel validated and heard, giving us a sense of comfort and support. Hearing the stories of others can be just as impactful in the healing process, providing a sense of shared experience and understanding. By sharing our vulnerabilities, we create a space for empathy and compassion, and encourage others to be open and honest about their own struggles.

Moreover, the act of sharing our stories can help reduce feelings of isolation and shame. By speaking out about our experiences, we show others that they are not alone in their struggles, and that there is no shame in seeking help or support. Ultimately, sharing our stories can be a transformative experience, helping us heal and grow as individuals, while also fostering deeper connections and understanding within our communities.

Inspiration

When we share our stories, we open up a window into our lives, providing a glimpse of our personal struggles, experiences, and triumphs. These stories have the power to inspire and motivate others, igniting a spark of hope that can lead to positive change. By shining a light on important issues and challenges, we can start important conversations and mobilize efforts towards change.

Additionally, our stories can serve as a source of inspiration for those facing similar challenges. Seeing others overcome adversity can provide a sense of hope and encouragement, showing that success is possible even in the face of adversity. Our stories can also provide valuable insights and lessons learned, helping others navigate their own struggles with greater understanding and resilience.

Power

Our stories are powerful tools that hold the capacity to connect us to others, promote healing and growth, and inspire positive change. These stories serve as a testament to the resilience and diversity of the human experience, holding the potential to create a more compassionate world. 

As we embrace each others’ stories, we begin to break down barriers. And on that foundation we can begin to build bridges, fostering deeper connections and understanding. I want to encourage you –  tell your stories with courage, vulnerability, and authenticity. And listen to the stories of others with empathy, compassion, and an open mind and heart. We’re in this together. I can’t wait to hear your story.